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The ancient discovery is that you can maintain your weight by eating enough to support your body and its activities. A balanced diet and exercise will eventually cause you to lose weight. Remember, also, that 21% of body weight is not 21 pounds. Also, weight lost that quickly is very likely to be water weight that will be back shortly.

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โˆ™ 2010-05-10 20:57:37
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You are insulin resistant you do not however have diabetes If you lose the weight will your insulin resistance go too along with it your chance of developing diabetes

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Q: What ancient discovery does it take that you can lose 21 percent of body weight in three weeks?
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