Vitamin c helps prevent colds and other infections, speeds up the healing of wounds and keeps the blood vessels, teeth and skin healthy.
Vitamin C hydrates your body and increases your metabolism, leading to weight loss and healthy blood sugar levels. You need it to form bones, muscles, blood vessels and other supporting cells and tissues. In fact, vitamin C so critical that almost all animals can make it in their cells. Higher-order primates (including humans), guinea pigs, most bats, and some birds and fish are some of the few animals that cannot synthesize vitamin C and need to consume it in their daily diets.
Vitamin C can:
Vitamin C, is a vital nutrient and antioxidant required by the human body for the growth and repair of tissues. Vitamin C is necessary for the prevention of survey, which can lead to death, and in the treatment of colds and flu. Collagen is formed from Vitamin C and helps keep the skin firm and to slow down the visible signs of aging.
There is inconclusive research to suggest that it can also have some effect in Heart disease, polio and other conditions.
For more information visit the Related Link.
well vitamin c helps a lot and its very good to take everyday.......vitamin c basically helps ur immune system that's its main thing but it also helps heal scrapes and bruises and it helps u stay nice and healthy......hope that helped :]] It also helps you with your eye site
Vitamin C is very good for you.
Vitamin C is an essential vitamin.
Yes but its a vitamin as wellAns: No ... that's why they call it vitamin... perhaps an enzyme.
Vitamin C SS Raju
vitamin c
Mainly vitamin c but im not sure of others.
it means that your body does not have enough vitamin c, i would recommend if your vitamin c levels are low to go to the store and buy some vitamin c tablets. cause your body needs vitamin c.
vitamin a c
Lots of vitamin C
It is high in Vitamin C and has no fat
vitamin c
•It provides 171% Vitamin A, 17% Vitamin C, 2% Calcium, and 5% Iron.
•It provides 171% Vitamin A, 17% Vitamin C, 2% Calcium, and 5% Iron.
Tangerine have many vitamin such as vitamin C, A and iron. They can also help with vision and heart health.
Vitamin C is good for diminishing the dark circles under your eyes.
Bioflavonoids help maximize the benefits of vitamin C by inhibiting its breakdown in the body.
recent findings that vitamin C may promote arterial wall thickening seem to contradict these findings, and further long-term studies are needed to assess the full benefits and risks of vitamin C in relation to blood pressure control.
Garlic is a good source of vitamin B6 and vitamin C. All kinds of vitamins, benefits and recommended foods are at in the related link.
Vitamin C, also folic acid and a little potassium