Dieting and Weight Loss

What are foods that speed up metabolism?

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Curries, chilli based foods will speed up the metabolism. Sure there are other foods.

I have heard that spicy foods speed up the metabolism temporarily. I assume its the same fo citric foods like lemons as well because hot lemon helps with speeding up metabolism.

Green tea does not speed up your metabolism. There is no known way to speed up your metabolism.

There is no known method to speed up metabolism.

There is no known method to speed up your metabolism.

Metabolism boosting foodsFor most people, one of the most significant challenges of losing weight is having to deal with a slow metabolism. While the speed of a metabolism is mainly determined by genetics, most people can speed up their metabolisms by exercising a certain way and focusing much of their diet on foods and drinks which have been shown to speed up the metabolism.In general, many of the metabolism boosting foods are those that are full of fiber. Not only do these foods spped up your metabolism, but they will keep you full for a longer period of time, which will prevent overeating. Some food, which are high in fiber and are good metabolism boosters, are beans, spinach, apples, almonds, and other fruits, vegetables and nuts.Beyond foods high in fiber, some foods that are high in protein have been shown to also boost the metabolism. Some of the most popular high protein options are fish, chicken, and egg whites. While beef and egg yolk could also speed up the metabolism, they need to be minimized as they are full of fat and cholesterol.Beyond eating the right foods, people also need to take what they drink into consideration. Simply drinking plenty of water has been shown to speed up the metabolism. Also, as opposed to drinking coffee, people should drink green tea, which can speed up the metabolism as act as a strong anti-oxidant, which will provide a variety of other health benefits.

There is no known way to speed up your metabolism.

There is no known way to speed up metabolism.

Steroids do not help speed up the metabolism. Testosterone can increase energy and muscle mass, but it will not affect your metabolism. There is no known method to speed up the metabolism.

Spicier foods may tend to speed up your metabolism more, but it won't be very noticable. I would just have whatever mustard I enjoyed most.

Some people think they might do. Cinnamon might help.

B complex will not do that. There is no known way to speed up metabolism.

There are no ingredients in Cordicidin that would speed up your metabolism.

No whey protein it self does not speed metabolism.

There is no known way to speed up your metabolism, including HGH.

Vitamin B will not do that. There is no known way to speed up metabolism.

There is no known method for anyone - men or women - to speed up metabolism.

eating breakfast will stablize your metabolism but it wont speed it up

Metabolism can speed up during adolescence. This is one of the times during a life cycle where the metabolism works faster.

Increasing your muscle mass will increase your metabolism. In addition to strength training exercise, there are other ways to speed up metabolism. There are specific fat burning foods to eat and a feeding frequency that should be used with those foods. There are also specific foods to avoid. To learn more about those things, see the page link, half way down this page, listed under "Related Questions."

One answerIn relation to how to speed up metabolism, a healthy way (that worked for me) is taking Chromium Picolinate. You might have heard of Chromax. Same thing. I was taking that. You can get 400m tablets and take 2 a day or get the 200m tablets and take 4 a day.An additional answerKnowing how to speed up metabolism is essential for effective but healthy weight loss. Specific fat burning foods and exercises are excellent natural ways to speed up metabolism. For in-depth information about how to speed up metabolism,see the two related pages, further down this page, listed under Related Questions.

I find that a high protein meal speeds up my metabolism along with some exercise. It is also very important to drink plenty of water.

Vicodin is a combination of acetaminophen (Tylenol) and hydrocodone (an opiate). Neither of these medications will speed up metabolism.

Yes!To some degree almonds will help to speed up your overall metabolism, but not by much and there are certainly better foods that will help you. A full list of them can be found at by following the link at the bottom of the page. But no matter what you eat there is no better metabolism enhancer then exercise, so if you are looking to lose weight by eating a lot of metabolic enhancing foods you will always do better if you include a good exercise program.

Natural unprocessed protein can help to speed up your metabolism but it depends on what else you are eating and your level of activity. .


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