Asked in Racquetball
What are some of the physical benefits to be gained from playing racquetball?
Some of the physical benefits of playing racquetball include weight loss, muscle growth, and increased reaction speeds. ...
Asked in Baseball
What are some of the physical benefits to be gained from playing baseball?
The physical benefits may be better endurance and physical strength from running and jumping to catch a ball. ...
Asked in Table Tennis
What are the physical benefits of playing table tennis?
Physial benefits of playing table tennis are : it increases your agility and reflexes way. Also, your foot work works rapidly, which is essential for gastrocnemius and foot. ...
Asked in Ice Hockey
Whae physical benefits can a person gain from playing floor hockey?
Playing floor hockey helps to develope eye-hand coordination, balance, agility, and physical fitness. It also requires teamwork. ...
Asked in Health
How can golf contribute to a healthy lifestyle mentall and physically?
Golf, although not really a physical sport still involves physical fitness especially when having the right posture and lean in swinging for the hole. Mentally, it contributes such that the player will have tostrategieswhen playing the game, making mental faculties turning and working along while playing the game. ...
Asked in Basketball Equipment, Basketball
What are the mental benefits of playing basketball?
Playing basketball can be good for your physical and mental health. Sports like basketball can increase your concentration, focus, and mental strength. ...
Asked in Golf
What are the benefits of having customized golf balls?
The benefits of having customized golf balls are because you would know that the golf ball is yours.And other people knowing that it's yours nobody else would play with them. ...
Asked in Sports, Martial Arts, Athletes
What are the benefits of playing arnis?
The benefits of playing Arnis are many. Some of these benefits are: Physical fitness, Weight-loss, Learning discipline, focusing, self control, and leadership skills, building up flexibility and patience capabilities, Gaining confidence, and Building strength in self defense techniques. ...
Asked in Parenting and Children
What are the benefits of children playing outdoors?
Playing outdoors can benefit your physical, mental, and emotional health. Your immune systems become stronger, and it even increases your serotonin level. ...
Asked in Health
What are the health and physical benefits of playing tennis?
Physical exercise is important for good health, and TENNIS has specific health benefits for both the body and mind, which gives it an edge over many other types of physical activity. Recreational tennis has health benefits for the cardiovascular system, the muscles, bones, agility levels and more. In addition, tennis is a fun activity that reduces stress. ...