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Fitness Program is a plan which describes the various fitness activities you need to incorporate in your lifestyle to achieve the desired result. In general, when you join a gym, they prepare a fitness program for you based on your needs and goals.
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∙ 15y ago
Wiki User
∙ 10y agoreg·i·men/ˈrejəmən/
Noun
A prescribed course of medical treatment, way of life, or diet for the promotion or restoration of health.
It is basically, in terms of fitness, where you create a routine to follow daily
Watchthegap
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Troy Canilao
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Wiki User
∙ 13y agoA fitness training program is a schedule of exercises and workouts, customised for an individual to improve stamina, strength and natural fitness.
Wiki User
∙ 14y agoA fitness plan is something that you use to plan out your excercises and or dieting plans. (usually used by your trainer)
Wiki User
∙ 12y agoWiki User
∙ 11y agophysical fitness program is a program of some departments or group to enhance or develop the ability of specific person in terms of being physically fit
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What is the best Fitness training program available?
The best Fitness training program depends on what you are looking to improve. P90X and Insanity are Fitness programs that have gained popularity because they are results driven and can be done in the comfort of your own home.
Does Fitness 19 have a better Weight Training Program than the YMCA?
It is debatable about whether Fitness 19 has a better weight training program than a YMCA. Any weight training program can be beneficial but it depends on what the person is trying to achieve. Fat loss, muscle gain, toning, speed or strength. Weight training programs should be tailored to the goals of the individual in the program.
How does Fitness Firts help me achieve my goals?
Fitness First's all new personal training program not only designs a customized and balanced training program, but also educates you how to become self sufficient. Fitness First certified personal trainers partner with you one-on-one to ensure you understand how to maintain an effective and smart exercise program.
Where can I find fitness training classes?
You would need to attend a fitness training instructional program. They can be found at most full gyms. The aerobics and fitness association puts them on throughout the year, check with your local gym to find out exactly when.
How is health fitness and trainer program?
NPTI provides personal fitness training. Personal Training courses from the National Personal Training Institute will prepare you for a successful career as a Personal Trainer! With America becoming more aware of the relationship physical fitness has on one's long term health, there is a need for further knowledge and understanding of fitness; thus, rapidly increasing the personal training and fitness importance in society.
Who offers personal trainer certification programs in Houston, Texas?
The people who offers personal training certification programs is Professional Fitness Instructor Training and AHCP's Personal Fitness Trainer program.
Where can I find an army Fitness program?
An army Fitness program is merely a type of branding. To actually get that type of training, I would suggest looking up personal trainers that have military or army experience.
What can a beginner expect from Ultimate Fitness training program?
Yes, Many mixed style fitness programs are seeking beginners. They offer classes that teach you exciting new methods they will keep you enthusiastic about future training
How can I get motivated to start Fitness training?
I motivate myself by having Fitness training equipment easily accessible and also schedule a time which is convenient and attainable. I pick a half hour television program which I enjoy viewing and work out during this half hour while enjoying the program.
What is machine Fitness What trainings are there?
Machine Fitness is a program that helps you get back into shape and burn unwanted fat. It has training offered, which varies from one thing to another.
Selecting a Fitness Program?
Selecting a fitness program is very frustrating. Many believe the rumors about which fitness programs are the best or they join one of the currently popular fitness programs. A fitness program that suits one person might not be best for the other. It is important to find a fitness program that matches personal needs. For example, those who want to burn calories should select an aerobics fitness program. Those who wish to increase strength should lift weights.
Can you list the best online personal training certification program?
So you want to be a successful personal fitness trainer. Many fitness enthusiasts who want to start a personal training business should really know exactly where to go to get a good personal training certification. That is one of the biggest questions I constantly receive. Fitness trainers always want to know which one of the many fitness training certification agencies should be taken seriously.
