What are some good chest exercises to build muscle?
To build muscle in the chest, many of the highest recommended exercises include bench presses on an incline or flat bench. Other exercises recommended for building chest muscle include dumbbell flyes, cable crossovers and the use of a chest press machine.
Are there any good websites that will give me detailed information on how to build muscle the natural way?
There are lots and lots of websites and books that will help give you information on exercises and healthy diets that can help you build muscle without the use of drugs. I have included a couple of websites that I think will be of some help to you: http://ezinearticles.com/?Natural-Bodybuilding-Tips-To-Build-Muscle-Fast&id=562810 and http://ririanproject.com/2008/03/18/top-10-ways-to-build-muscle-mass-fast/