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What are some good gym classes for someone who wants to lose weight?
Wiki User
∙ 10y ago
There are many good gym classes to lose weight, as sport is positive in general. Some specific gym classes are spin, body pump, pilates and always cardio exercises.
Wiki User
∙ 10y ago
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There are many options for someone who wants to find a weight loss program. Local gyms, the internet, and professional programs (ex: weight watchers) are good resources to use.
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