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What are some of the better foods to eat if youre in a diabetic diet?
Wiki User
∙ 12y ago
In general avoid carbohydrates (bread, potatoes, corn, etc) but more specifically I would direct you to look into the glycemic index which helps you parse which foods will cause a spike in blood sugar leading to weight gain and which foods won't.
Wiki User
∙ 11y ago
Wiki User
∙ 12y agoA diabetic diet requires a low-sugar diet. Avoid things like soda. There are lots of diabetic cookbooks that can guide you on what foods are best to eat.
Wiki User
∙ 12y agoBlack coffee, sweet potatoes, nuts, lean meats, fresh vegetables, fish, eggs, olive and canola oils, and most cereals that have no high fructose corn syrup.
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Is a strict diet needed for a diabetic?
A strict diet is not necessary for a diabetic as long as certain foods and drinks are not consumed. You want to stay away from sugary foods and juice drinks.
Is diabetic diet only suited for diabetics?
A diabetic diet consists of mainly Sugar-free foods there Is nothing bad about eating sugar-free food no matter if you are diabetic or not.
What diet foods help diabetics?
There are many types of diet foods available to help a diabetic become healthier. Foods with high fiber and whole grains are excellent for a diabetic's diet plan. Fruits and vegetables are other types of food that help with a diabetics health.
Where can I find a diabetic diet guideline online?
With a diabetic diet, you will mainly need to cut sugars and fats out of your foods. You need to eat things that are fresh and healthy, your doctor can also give you a list of foods.
Where can I find out what foods are good for a diabetic diet?
There are several sites which list the glycemic index of foods. The lower the index score, the better choice they are, especially for a diabetic. You may also check any listings for the American Diabetes Association, such as http://www.diabetes.org/.
What is a diabetic nutrition guide and what does it have on it?
A diabetic nutrition guide is a set list of foods that are appropriate for someone suffering with Diabetes. Diabetic people can be adversely affected by their diet and willingness to follow a strict diet.
Where can I find ideas for diabetes diet foods?
There is a website called diabetic connect which you can register on if you are diabetic. This website has a downloadable diabetic recipe book that is free.
Can I get a diabetic diet menu on a cruise ship?
I am sure you can get some special foods prepared for you if you are a diabetic on a cruise ship. You should know the best foods to eat and be prepared to ask for them.
What foods should diabetic people avoid?
Foods that diabetic people should avoid include over eating sugar. A good health well balanced diet is the key.
What foods are allowed in diabetic menus?
People with diabetes should follow a strict diabetic diet. This diet should be low in fat, sugar and starch. Diabetics should use sugar replacement products when they need to sweeten their foods or drinks.
How much more costly are diabetic foods than normal foods?
Diabetic foods are more costly than regular food, but a specific answer cannot be given unless we know what foods you normally eat. Either way, if you have diabetes, you should follow a diabetic diet even if it is more expensive.
What are some cookbooks of diabetic diet recipes?
You can find cookbooks of diabetic diet recipes at a bookstore, or online. However the basics of diabetic diet recipes include varieties of fruits and vegetables, as well as wholesome foods. Lean meats and poultry are good proteins for diabetics. Portion size is also a very important detail that diabetic diet recipes should include.
