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Exercise

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What is the effect of exercise on your flexibility

What is the fibrous connective tissue that holds bones in a joint together

What type of muscle straightens a joint

Which type of cancer is the leading cause of death

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Q: What are some of the health benefits of physical activity?
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What are some social benefits of physical activity?

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Make a reflection on the importance of physical education in your course and in school and what physically educated person should possess? Give some health benefits of exercise and physical activity in your daily task.


What are some causes of the neglect of ohysical activity?

Neglecting physical activity can affect your health, your emotional and mental state in a negative way.


Benefits of Playing Soccer?

Some of the benefits of playing soccer are: physical activity, fitness, team work experience, social opportunities, competition, and fun.


What are benefits of physical activity?

Some of the benefits of physical activity are: staying fit, it makes you feel better, it gives you boosts of energy(by reducing fatigue up to 65%), prevents potential health problems,better sleep,sometimes a slightly improved appetite,some more strength(mainly cardiovascular pending on type of activity),coordination,scientifically proved that it betters mood,living longer,more confidence,clearer mind and many others those are just off the top of my head.


What are the public health concerns?

There are many public health concerns. Some of these include physical activity and nutrition, tobacco, HIV/AIDS, environmental quality, and mental health issues.


What are some benefits to physical activity that contribute to health and wellness?

Physical activity includes such activities as a leisurely walk, rock climbing and a game of flag football. All levels of activity contribute to wellness. Your heart might grow stronger and not need to work as hard through activities that increase your heart rate. Walking, running and swimming are examples of activities often recommended for heart health. Muscle tone, fat burning, weight loss, increased circulation, temporary "runners high" from endorphins, and a decrease in depression are other benefits.


What are some of the physical benefits from handball?

Some of the physical benefits in handball include agility, strength and stamina.


How do you consider a physically educated person?

Make a reflection on the importance of physical education in your course and in school and what physically educated person should possess? Give some health benefits of exercise and physical activity in your daily task.


Health benefits of using an exercise bike?

You get some nice low-impact aerobic / cardio exercise. Burns off calories and helps with your fitness."Some health benefits of the use of stationary bikes may include but are not limited to: Calorie burn, fat burn, a low impact cardiovascular activity, an indoor alternative to outdoor activity."


What is reason for Physical activity drop out?

There are several reasons why a person may stop participating in a specific physical activity. Some of those possible reasons are injury or health issues, lack of time or resources needed to continue.


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