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Answered 2011-01-04 18:33:15

The most direct way to burn calories fast is to take in fewer calories than you burn off. Increasing activity by taking the stairs, running, doing the eliptical are all quick ways to get rid of those calories.

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You burn very few calories by eating. Instead, the best and most effective way to bunr calories is through exercise.


Does calories and treadmill cancel each other?

no, calories and a treadmill do not cancel each other. Calories are burned by excercising. If you eat more calories than you burn, you will most likely lose weight. If you eat more than you burn, you will gain weight. They dont cancel each other, but a treadmill can be an effective way to burn calories and in essence "cancel" the calories


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The aerobic exercise that tends to burn the most calories is running. Running will burn approximately 1200 calories an hour depending on your speed and size.


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All forms of exercise burn calories. Exercise that is intensive, fast-moving (like running), or high-speed will burn the most calories. Some examples are running, swimming, kayaking, jump roping, rock climbing, and hiking.


How do you burn up a calorie?

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Do boxing bag workouts get you fit?

One of the best and most effective workouts ever..just doing 3 minute rounds with 1 minute rest for a total of 20 minutes will get you strong fast and burn many calories.


Why do fast food makes people gain weight?

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How many calories does the average American burn a day?

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AN ELIPTICAL HAS BECOME THE MOST POPULAR EXERCISE MACHINE. IT IS EASY TO USE, AND NOT HARD ON THE JOINTS. IT ALLOWS YOU TO BURN CALORIES REALLY FAST.


What is the most effective way to burn calories?

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Is the elliptical effective for weight loss?

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How many calories do you burn running 3 km?

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What are some good exercises that are effective at weight loss?

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How many calories do you burn in a cartwheel?

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What type of work out burns the most fat/calories? Aerobic work out: running, cycling, swimming.


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What should you keep the level on to burn more calories on a bike?

To burn the most calories while riding a bike, you want to put it into the gear that has the most resistance, so you have to work the hardest to pedal.


What is the most effective fast acne treatment?

The most effective and fast acne treatment is proactiv. Their website can be found at the following web address: www.proactiv.com.


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I think it is the dolphin or butterfly!


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