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What are some ways to stop biting your nails?

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Wiki User
July 05, 2010 2:10PM

well as a work in progress I'm doing really well I'm 11 by the

way I've got a chart like this its got days of the week and week 1

week 2 every day if u bite Ur nails then put 1 tally if u do twice

then 2 Tally's so one so one if u bite ur nails less then twice a

week then give ur self a little treat maybe a rubber or stamp its

affective for me. it takes a lot of will power i depends of how

determined you are good luck hope it works for u and me ,

ps . make it colourful

from anonymous

aged 11

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