What are the Effects of anterior tilt?
In excessive anterior tilt or anterior rotation which muscles would you stretch and which would you strengthen?
How does GnRH get from the hypothalamus to the anterior pituitary and what effects does it have on the pituitary?
Describe ideal postural alignment and common pathological postures to a client who is commencing an exercise program?
Ideal postural alignment can be determined by drawing an imaginary line connecting the ear lobe, anterior shoulder, lumbar spine, posterior hip, anterior knee and anterior ankle. Deviations from this vertical may highlight postural problems. Common pathological postures are: 1. Kyphosis 2. Increased/Decreased Kyphosis 3. Lordosis 4. Scoliosis 5. Rounded shoulders 6. Anterior pelvic tilt 7. Posterior pelvic tilt 8. Genu Varum 9. Genu Valgum