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What are the benefits of eating purple potatoes?

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Geovanny Nader

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Q: What are the benefits of eating purple potatoes?
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What are the health benefits to eating purple potatoes Raw the potatoes are purple all the way through the potato?

Potatoes are part of a healthy diet. Cooking them with the skins on tends to make them better for you. The only difference in a blue (the correct term for a purple potato) potato is the flavour.Having grown up eating both the Blue skinned and the totally blue potatoes, I can say I am very fond of the flavour, as are any of the people I have introduced to them.


What benefits are there in eating purple onions?

messi play like messi


Why are patotoes purple?

potatoes are not purple


What country do purple potatoes come from?

potatoes are from Peru. The purple potato is simply a result of breeding and genetics.


What are you eating when you eat mashed potatoes?

You are eating potatoes with some milk and butter.


What are you eating when when you eat mashed potatoes?

You are eating potatoes with some milk and butter.


Has David Archueta ever hopped on one foot while singing the national anthem and eating mashed potatoes with a purple hat on his head?

yes.


What vegetables are purple?

Eggplant has a purple skin. There are also varieties of corn, potatoes, and onions that are purple.


Why are pemberton potatoes special?

They are purple inside and out


What causes the pigment in purple potatoes?

Anthocyanin is the pigment that give blue and red potatoes their color. The pigment ranges in color from red to purple to blue.


Does eating potatoes give you TB?

Eating potatoes does not cause TB. TB is a disease generally caught from other human beings.


In terms of carbohydrates what are you eating when you mashed potatoes?

A potatoes plant stored starch