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Zula Muller
gaining self confidence
Wiki User
∙ 10y agoHealth promotion and maintenance consists of health teachings that corrects misinformation and traditional knowledge on disease and disorders. Health maintenance may vary depending on an individual's illness. Examples of these are blood pressure monitoring for hypertensive individuals, lifestyle modification for the lifestyle-induced illness (Heart disease, Diabetes, etc.).
These two projects/programs help to prevent disease in the community as well as prevent the development of complication of those with existing illness. It further helps to save on money for other needs instead of allocating for hospitalization.
Wiki User
∙ 13y agoAfter you work out every day for about a week, you begin to notice more energy than you did have before you started working out. The first part is tough getting into it, but once you are used to it, you will feel much better than you did before. It has been proven that working out daily reduces stress, as well as depression.
Note that working out takes time - I recommend setting a time every day to do your exercise, and plan ahead. It doesn't have to be a long work out, just as long as you burn calories and use muscles. Always stretch before and after so that you won't cramp up.
All in all, it is a great habit to get into!
Wiki User
∙ 15y agohealth is its own reward.... when you have kids you will understand better.
Wiki User
∙ 12y agoit increases blood supply to our whole body thus helps in oxygen supply,
makes our heart strong
helps to reduce weight
Wiki User
∙ 9y agogaining self confidence
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What can causes hyperkinetic?
A Hyperkinetic Condition is health problems caused by doing too much physical activity.
Why is physical inactivity a primary risk factor for many different diseases?
Because physical activity is so important, we have to make sure our weight is under control.Some symptoms of inactivity is:· Overweight· Obesity· Increased risk of numerous health conditions:HypertensionHeart diseaseCoronary heart disease
What are the three componets of the health triangle?
I am not exactly sure by what you meant when you wrote "three definition of health", but this is what I came up with on merriam-webster dictionary:the condition of being sound in body, mind, and spiritflourishing conditiona toast to someone's health of prosperity
What happens to a muscle cell during intense physical activity?
During intense physical activity, glycogen; which is energy stored in muscle cells, is used during intense muscle contractions.
What are the components of health examination?
components of health1.physical health 2.an absence of diseaseComponents of health appraisal...1.teachers observation 2.screening test3.dental examination4.physical examination5.medical examination
What are the health benefits of exercise and activity?
what are the health benefits of exercise and physical activities
Who says physical activity is good?
Physical activity and exercise can have immediate and long-term health benefits. Most importantly, regular activity can improve your quality of life.
What are the health and physical benefits of playing tennis?
Physical exercise is important for good health, and TENNIS has specific health benefits for both the body and mind, which gives it an edge over many other types of physical activity. Recreational tennis has health benefits for the cardiovascular system, the muscles, bones, agility levels and more. In addition, tennis is a fun activity that reduces stress.
How you can use health knowledge to improve the physical component of your health?
When people are educated about physical health, it can help them improve their life. Learning about the benefits of physical activity and how to keep fit will equip people with the tools they need to better their physical fitness.
How can you use health knowledge to improve the physical component of your health?
When people are educated about physical health, it can help them improve their life. Learning about the benefits of physical activity and how to keep fit will equip people with the tools they need to better their physical fitness.
What are not physical benefits of physical activity?
ica
What are the health benefits of exercise of physical activities?
what are the health benefits of exercise and physical activities
What are not physical health benefits of physical health?
nose
What is mental and emotional some benefits of physical activity?
Physical activity can help elevate mood and clear your head, benefiting mental, emotional, and physical health, by releasing chemicals in your brain that are associated with pleasure and happiness.
Are physical health benefits of physical activity?
it increases blood supply to our whole body thus helps in oxygen supply, makes our heart strong helps to reduce weight
How is physical exercise and activity important for positive mental and physical health in children?
Both children and adults benefit from exercise and activity in both their mental and physical health. Physically, exercise helps to maintain a healthy weight, strengthens bones and muscles, and is good for heart health. Mental benefits of exercise are stress reduction and the release of endorphins which have a positive impact on the emotions.
Which activity is not considered to have physical benefits?
nose
