you can release youself from hard work or bad feeling
there are no benefits.
You can get girls and be popular.
Jackinit
you will be definitely quicker in your reaction
It Benefits you by getting fitter and it can be both competitive or social either way it works.
Some of the physical benefits of playing Racquetball include weight loss, muscle growth, and increased reaction speeds.
If you enjoy it, there could be emotional or psychological benefits. Another benefit is that it could turn into a profession.
Exercise. Learn teamwork, leadership, rules and regulations, fairness and many other benefits.
they learn to interact with others and share
U can get the girls
making new friends.
it depends if you are tryin to inpress someone or even get a sponsorship