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A sauna is good for the purpose of relaxation alone. Saunas in no manner can burn fat off your body. It only removes the water from our body. This results in temporary weight loss, which mimics as if fat was burnt in the process.

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9y ago
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15y ago

Detoxify, weight lose, skin purfication and more.

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12y ago

benefits of a sauna are 1. it opens your pores and refreshes your face. And 2. you could also lose weight too!

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10y ago

Detox, relaxation and skin purification

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10y ago

Detox and skin purification

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10y ago

Detox and skin purification

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10y ago

Yes, sauna in general is good for your health as long as you don't have any serious health problems or pregnant

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10y ago

Sauna helps with sweating, detox and skin purification

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10y ago

It makes you sweat and increases your blood circulation

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Q: Are saunas good for health
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Related questions

Is the sauna good for arthritis?

You should always discuses any health issues with your physician. Other than that, saunas are known to relieve pain.


What year were saunas invented?

I don't think anyone really knows the EXACT time that saunas we're made, but I know they were made a long time ago since saunas were very popular in Roman times, and Greek's were very "good" at making saunas, There is also records of old Saunas up at Finland.


What are the health effects of saunas?

When properly maintained saunas can be very safe. The health benefits of a properly maintained sauna are numerous, primarily in the areas of stress relief and the recreational and social benefits of using a sauna as a gather point for a regular group of people.


Are saunas good for you?

Yes, for the most part. Saunas are good for your skin. Saunas are full of steam which makes you sweat, which cleans your pores and helps prevent zits. They can be bad if you stay in there for a long time. You may overheat and faint. I would say to stay in there for a maximum of thirty minutes.


How do you use saunas in a sentence?

Another word foe saunas is hot tub.


Do saunas work for weight loss?

saunas make you so fat that you will explode.


What products do Zoki UK sell?

Zoki UK sell saunas. These include outdoor, indoor and infrared saunas. They offer a standard range of saunas or custom built. The saunas include a 10 year element guarantee.


Benefits of infra red sauna?

Like other saunas, Infrared saunas will make you sweat. However, unlike traditional saunas, which do this with air or steam, the new saunas do so with infrared light. Benefits of infrared saunas include an increased ability to sweat. Many common infrared saua sessions is the equivalent of running 2 - 3 miles.


Where can you find saunas for sale?

There are a number of places where one can find saunas for sale. One can purchase them from The Home Depot where there are many available to buy. They can also be bought from eBay and Saunas for Sale.


Infrared saunas vs. traditional saunas?

The infared sauna uses special infared beams instead of traditional methods. This is due to the fact that infared is not as damaging to the skin then the normal saunas.


Where did saunas come from?

Finland


Are saunas healthy?

yes