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What are the best types of diet supplements to take?

Updated: 10/6/2022
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12y ago

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Diet supplements are most useful when combined with diet and workout. Some of the most useful are types that suppress your appetite or kick start your metabolism.

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Q: What are the best types of diet supplements to take?
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What do people take for daily supplements?

People usually take a multi-vitamin for their daily supplements. There are vast quantity of types of multivitamins you can take as a supplement for your diet.


If you are fasting, is it okay to take diet supplements?

No you should not take diet supplements while you are on a fast. This would in fact be quite dangerous. Please do not do that.


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Some good diet supplements to take while dieting are Hydroxycut, Orovo, Xenadrine, and Dexatrim. All of these diet supplements are very well known and can easily be found at GNC.


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What types of berries can I eat and still follow the atkins diet menu?

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Do we need to take some supplements to help shape our body?

No, if you eat a proper diet you get everything your body needs without any supplements.


What kind of discount bodybuilding supplements can I take?

If you see no results, chances are the problem is related more to your diet or your workout schedule than anything else. Discount supplements are probably not the best idea; there is no "magic potion" when it comes to fitness.


Will I need to take protein supplements after having gastric bypass surgery?

Supplements are used to increase the intake of certain proteins or vitamins when diet alone cannot provide enough of those compounds on its own. With a proper diet, supplements are not necessary. A proper, balanced diet is necessary for recovery from any surgery.


How do you use supplement in a sentence?

He supplements his income by working nights. (verb) They take vitamin supplements. (noun) Pregnant and nursing mothers should usually take an iodine supplement. (noun)


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What are some supplements to help lower blood pressure?

One of the best things you can take to help lower your blood pressure is potassium. You should be able to get enough of this in your diet without needing supplements. http://www.nhlbi.nih.gov/hbp/prevent/factors/supls.htm


Are dietary supplements safe to take during pregnancy?

Most dietary supplements are safe to take during pregnancy but you should carefully read the label and/or consult your doctor about specific supplements. If you are not getting enough nutrition from your diet alone it is recommended that you take dietary supplements during pregnancy to ensure your baby gets all the nutrients it needs.