What are the differences of saturated fat and unsaturated fat?
Saturated fats are from animals and are not organic. They can raise cholesterol. Saturated are unhealthy.Unsaturated fats are liquid and from plants. Most importantly they are healthy.
1.Saturated fat is solid fat at room temperature whereas unsaturated fat is liquid at room temperature. 2. Saturated fat is single bond fat whereas unsaturated fat is double or triple bond fa t. 3.Saturated fat is animal fat whereas unsaturated fat is plant fat. 4. Saturated fat can engender severe diseases if taken in excess whereas unsaturated fat is not harmful if taken in excess but is merely stored as subcutaneous fat.