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Wow, big question. I am not a doctor, but have read a fair amount. I would list these: Quality of air, quality of water, quality of food -- all three free of chemicals, pollution, or man-made substances. Air is the hardest to control, because it depends on where you live and work. Regarding food, free of preservatives, pesticides, insecticides, etc. Mercury in your teeth fillings has toxic effects. Anything that you apply to your body, hair, or skin should be checked for harmful chemicals (you will need to read to find out which harmful chemicals are still allowed by the governing authorities). Aerobic exercise is important for keeping the body functioning properly. Mental activity stimulates good health. Relationships can have a big affect on health, both good or bad. One relationship in particular is worth considering... Being forgiven of one's sin through Jesus Christ, and therefore being at peace with God, and assured of eternal life.

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9y ago
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13y ago

There are many, many thing that influence your health. Some common ones (some a person can control, others a person cannot) are....

*Diet / Nutrition

*BMI (Body Mass Index)

*Exercise Habits

*Muscle Mass

*Body Fat Percentage

*Bad Personal Habits (drinking, smoking, ect.)

*General Activity Level

*Family History / Genetics

*Environmental Factors / Pollution

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Wiki User

8y ago

5 kinds of factors that influence health are Genetic, Behavioral, Socioeconomic status, environmental and institutional/social.

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14y ago

Proper eating of healthy foods and right part of taking exercises.

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9y ago

Heredity

Physical Enviroment

Social Enviroment

Culture

Media

Technology

Healthcare

Behavior

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10y ago

-Diet

-Rest

-Exercise

-Good Posture

-Avoid use of tobacco, alcohol and drugs

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13y ago

1 the amount you eat
2 the amount you smoke
3 the exercise you get

These issue you can influence. Heriditary disorders and infections are less easy to influence.

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Wiki User

10y ago

go on Health textbook ch1 sec1

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Q: What are the factors that influence your health?
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