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What are the five food food groups?

Updated: 11/10/2022
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Wiki User

12y ago

Best Answer

They are grains, vegetables, fruits, dairy and meats.
Grain

Fruit/Vegetables

Dairy

Meat and Protein

Fats, oils, sweets

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12y ago
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12y ago

The 7 food groups are:

.Carbohydrates

.Proteins

.Fats

.Fibre

.Vitamins

.Minerals

.Water

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