What are the four Noble Truths?
The Four Noble Truths are one of the most fundamental teaching
of the Buddha Gautama Shakyamuni.
The Nature of Suffering (Dukkha):
is the noble truth of suffering: birth is suffering, aging is
suffering, illness is suffering, death is suffering; sorrow,
lamentation, pain, grief and despair are suffering; union with what
is displeasing is suffering; separation from what is pleasing is
suffering; not to get what one wants is suffering; in brief, the
five aggregates subject to clinging are suffering."
Suffering's Origin (Samudaya):
the noble truth of the origin of suffering: it is this craving
which leads to renewed existence, accompanied by delight and lust,
seeking delight here and there, that is, craving for sensual
pleasures, craving for existence, craving for extermination."
Suffering's Cessation (Nirodha):
"This is the noble truth of the cessation of suffering: it is the
remainderless fading away and cessation of that same craving, the
giving up and relinquishing of it, freedom from it, nonreliance on
The Way (Mārga) Leading to the Cessation of
"This is the noble truth of the way leading to the cessation of
suffering: it is the Noble Eightfold Path; that is, right view,
right intention, right speech, right action, right livelihood,
right effort, right mindfulness, right concentration."
(Attached to this teaching is the "Noble Eight Fold
Freely paraphrased, the four Noble Truths are :
All life is suffering.
Suffering is caused by wanting things you cannot have.
To end suffering, overcome desire.
To overcome desire, follow the Eight-Fold Path.
1. There is suffering in the world.
2. Suffering is caused by desire.
3. Desire can be overcome.
4. Desire can be overcome by following the Eight Fold Path.
I found some different answers, but this is what my teacher told
me...not sure if it's completely right..sorry!