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According to the teachings of Buddhism, the four noble truths are that life means suffering, the origin of suffering is attachment, it is possible to end suffering, and that there is a gradual path to the end of suffering.

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Raquel Considine

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1y ago
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6y ago

The Four Noble Truths are one of the most fundamental teaching of the Buddha Gautama Shakyamuni.

  1. The Nature of Suffering (Dukkha):
    "This is the noble truth of suffering: birth is suffering, aging is suffering, illness is suffering, death is suffering; sorrow, lamentation, pain, grief and despair are suffering; union with what is displeasing is suffering; separation from what is pleasing is suffering; not to get what one wants is suffering; in brief, the five aggregates subject to clinging are suffering."

  2. Suffering's Origin (Samudaya):
    "This is the noble truth of the origin of suffering: it is this craving which leads to renewed existence, accompanied by delight and lust, seeking delight here and there, that is, craving for sensual pleasures, craving for existence, craving for extermination."

  3. Suffering's Cessation (Nirodha):
    "This is the noble truth of the cessation of suffering: it is the remainderless fading away and cessation of that same craving, the giving up and relinquishing of it, freedom from it, nonreliance on it."

  4. The Way (Mārga) Leading to the Cessation of Suffering:
    "This is the noble truth of the way leading to the cessation of suffering: it is the Noble Eightfold Path; that is, right view, right intention, right speech, right action, right livelihood, right effort, right mindfulness, right concentration."

(Attached to this teaching is the "Noble Eight Fold Path".)

Freely paraphrased, the four Noble Truths are :

  1. All life is suffering.

  2. Suffering is caused by wanting things you cannot have.

  3. To end suffering, overcome desire.

  4. To overcome desire, follow the Eight-Fold Path.


1. There is suffering in the world.

2. Suffering is caused by desire.

3. Desire can be overcome.

4. Desire can be overcome by following the Eight Fold Path.

I found some different answers, but this is what my teacher told me...not sure if it's completely right..sorry!

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15y ago

The Four Noble Truths 1. Life means suffering. 2. The origin of suffering is attachment. 3. The cessation of suffering is attainable. 4. The path to the cessation of suffering. 1. Life means suffering. To live means to suffer, because the human nature is not perfect and neither is the world we live in. During our lifetime, we inevitably have to endure physical suffering such as pain, sickness, injury, tiredness, old age, and eventually death; and we have to endure psychological suffering like sadness, fear, frustration, disappointment, and depression. Although there are different degrees of suffering and there are also positive experiences in life that we perceive as the opposite of suffering, such as ease, comfort and happiness, life in its totality is imperfect and incomplete, because our world is subject to impermanence. This means we are never able to keep permanently what we strive for, and just as happy moments pass by, we ourselves and our loved ones will pass away one day, too. 2. The origin of suffering is attachment. The origin of suffering is attachment to transient things and the ignorance thereof. Transient things do not only include the physical objects that surround us, but also ideas, and -in a greater sense- all objects of our perception. Ignorance is the lack of understanding of how our mind is attached to impermanent things. The reasons for suffering are desire, passion, ardour, pursuit of wealth and prestige, striving for fame and popularity, or in short: craving and clinging. Because the objects of our attachment are transient, their loss is inevitable, thus suffering will necessarily follow. Objects of attachment also include the idea of a "self" which is a delusion, because there is no abiding self. What we call "self" is just an imagined entity, and we are merely a part of the ceaseless becoming of the universe. 3. The cessation of suffering is attainable. The cessation of suffering can be attained through nirodha. Nirodha means the unmaking of sensual craving and conceptual attachment. The third noble truth expresses the idea that suffering can be ended by attaining dispassion. Nirodha extinguishes all forms of clinging and attachment. This means that suffering can be overcome through human activity, simply by removing the cause of suffering. Attaining and perfecting dispassion is a process of many levels that ultimately results in the state of Nirvana. Nirvana means freedom from all worries, troubles, complexes, fabrications and ideas. Nirvana is not comprehensible for those who have not attained it. 4. The path to the cessation of suffering. There is a path to the end of suffering - a gradual path of self-improvement, which is described more detailed in the Eightfold Path. It is the middle way between the two extremes of excessive self-indulgence (hedonism) and excessive self-mortification (asceticism); and it leads to the end of the cycle of rebirth. The latter quality discerns it from other paths which are merely "wandering on the wheel of becoming", because these do not have a final object. The path to the end of suffering can extend over many lifetimes, throughout which every individual rebirth is subject to karmic conditioning. Craving, ignorance, delusions, and its effects will disappear gradually, as progress is made on the path. not made by me found on a website

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According to the teachings of Buddhism, the four noble truths are that life means suffering, the origin of suffering is attachment, it is possible to end suffering, and that there is a gradual path to the end of suffering.

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