== == == == == == * It helps in improving your eyesight. Also it aids in maintaining healthy skin. Rich sources of vitamin A are: eggs, milk, apricots, carrots, spinach and sweet potatoes. * Vitamin B aids in generating energy that the body utilizes to carry out its activities. Vitamin B also participates actively in making red blood cells that carry oxygen to different parts of your body. Rich sources of vitamin B include whole grains, such as wheat and oats, fish and seafood, leafy green vegetables, dairy products like milk and yogurt, beans and peas etc.
* It helps in strengthening your gums and muscles. Vitamin C found in citrus fruits like Oranges, also aids in healing wounds. It enables you to overcome infections. Foods rich in vitamin C, apart from citrus fruits are: tomatoes, broccoli, cabbage and strawberries. == == == == * It works towards strengthening your bones and teeth. It also aids in absorbing the calcium required by the body. Foods rich in vitamin D are: fish, egg yolk, milk and other dairy products etc.
* It takes care of your lungs and also aids in formation of red blood cells. Good sources of vitamin E are: whole grains, such as wheat and oats, leafy green vegetables, egg yolks, nuts etc. * Vitamin K helps in the maintenance of normal levels of the blood clotting proteins. Good sources of vitamin K are: leafy green vegetables, dairy products, like milk and yogurt, pork etc. == == == ==
vitamin A: is needed for healthy skins.
needed to formvisual purple in our eyes.visual purple helps us to see
better in dim light.
vitamin B:needed to release energy from the food we eat.
vitamin B1 is required for normal growth in children.
vitamin C:needed to absorb iron(a mineral)from the food we eat.
needed to help wounds to heal
vitamin D:needed to build strong bones and teeth,and to absorb
calcium(a mineral) from the food we eat
They do not provide energy. They work with the cells to enable various metabolic functions.
the vitamins of the vitamins are the vitamins for the vitamins in vitamins in the school of vitamins.... thank you very much wahahahha!!!!!! amen!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
The answer is D
It depends on the vitamin. Vitamins each have different specific functions.
Vitamins are for various things. Vitamin D3 is for bone health.
Vitamins are a group of substances essential for normal metabolism, growth and development, and regulation of cell function!
muscle protein and vitamins
Vitamins and minerals are broken down in various stages of digestion.
At http://www.helpwithcooking.com/nutrition-information/vitamin-guide.html, there is a list of all of the vitamins you listed, their functions, and what foods they are prevalent in.
the correct answer is vitamins not protein protein only helps growth vitamins help regulate body functions and help growth
None of these. Vitamins are generally compounds of various elements
Yes, Common allergies to vitamins are Vitamin B12, such as in shellfish and various meats.
Various chemical compounds.
Vitamin A helps with vision. It is necessary for the growth of new cells, healthy skin and hair. Vitamins are crucial for the growth of new cells, metabolism, energy conversion and various other bodily functions. There are two kinds of vitamins - water soluble and fat soluble. Water soluble vitamins are eliminated from our body and needs to be regularly replinished.
Vitamins act as co-enzymes and help in the action of enzymes and are essential for successful enzyme action.
Primary functions of the vitamins are to make metabolic changes possible in the body. They are the backbone of a healthy life and body.
discuss brifly various types of accounting packages along with their functions
All bodily functions require vitamins, which the body cannot produce on its own. Vitamins must be ingested through food or supplements. They help with bone growth and maintenance, hair, skin, and nail growth, and brain processes, just to name a few functions.
Provide vitamins, minerals, carbohydrates, fats, oils, and protein