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Fruits and vegetables have a lot of major health benefits. Both of them have a lot of vitamins and minerals that are essential for good health. They are also low in fats and sugars.
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∙ 10y ago
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How did eating fruits and vegetables become important components of healing therapy in juice therapies?
Fruits and vegetables became associated with many health benefits and the basis of healing therapy in the 20th century.
What are the health benefits of incorporating more fruits and vegetables into your diet?
Incorporating more fruits and vegetables into your diet provides essential vitamins, minerals, and antioxidants that support overall health, boost immunity, aid digestion, and reduce the risk of chronic diseases.
Which is good for your health?
Fruits and vegetables
What substances present in fruits and vegetables provide significant health benefits such as reducing the risk of cancer?
Phytochemicals, compounds that occur naturally in plants, provide significant health benefits such as reducing the risk of cancer.
What are the five most healthy fruits and vegetables?
what is the benefits of banana
What can a vegan eat to make up for meat's health benefits?
Vegans should have colorful vegetables and fruits for vitamins. They should also have legumes for protein.
What is the food for good health?
you should have fruits, vegetables in your diet
Which are better for you fruits or vegetables?
Both are very good for health.
What fruits have the same health benefits as pomegranates?
apple
What is the healthyst food?
The healthiest food is vegetables and fruits. There are many vegetables that offer excellent benefits including sweet potatoes and beets.
Healthy food that starts with v?
Vegetables, a source of vitamins and a lot of Health benefits.
benefits of juicing vegetables?
There are many health benefits from juicing. Here are some that I found. http://www.bestofjuicing.com/
