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depression depression
excess breathing and increased heart rate.
RoseMarie Alfieri has written: 'Functional training' -- subject(s): Exercise, Health, Physical fitness
Extreme exercise can be detrimental to the health in adolescent girls for many reasons. Extreme exercise can have negative effects because adolescent girls are still developing. Exercise that is too extreme can stunt growth and cause physical harm to developing organs.
health perception and health management
what are the health benefits of exercise and physical activities
Luth Mendiola Tenorio has written: 'EFFECTS OF AEROBIC EXERCISE ON SYMPTOMS OF DEPRESSION IN WOMEN' -- subject(s): Health Sciences, Mental Health, Health Sciences, Nursing, Mental Health Health Sciences, Nursing Health Sciences
Jean Rankin has written: 'Effects of antenatal exercise on psychological well-being, pregnancy and birth outcome' -- subject(s): Exercise, Exercise for pregnant women, Mental health, Pregnancy, Prenatal care
the effect that excersice and good nutrition has on your mental health is that when you eat good nutritional food you can think good like me at shadow hills high school when i am at school i have to be wide awake so i can learn what me teacher is saying. exercise effects your mental health because when you are in good shape you have good self esteem and you do not think about how you look. and that is why i think excersice and good nutrition effects your mental health.
Muscle soreness is normally experienced around 24-48 hours of working out. In general though, exercise is excellent for maintenance of long-term health and strength.
what are the health benefits of exercise and physical activities
What kind of exercise are best for women health