by Angelica H.
the vitamins B complex (all B's) and C are water soluble.
Vitamin B : Thiamin, Riboflavin, Niacin,Biotin, Pantothenic acid, Vitamin B6, Folate, Vitamin B12
Vitamin C
The B-vitamin family, C, Fe (iron), the minerals (zinc, calcium, magnesium etc.)
Water-soluble vitamins are vitamins that dissolve easily in water. The water-soluble vitamins include B-complex and C vitamins which must be consumed in the body on a daily basis.
vitamin B and C
vitamin B and C
b
c
b and c
fat soluble vitamins are stored in our fat tissues and water soluble vitamins are soluble in water.
water-soluble vitamins. structure, function
Vitamins. In humans, fat-soluble vitamins are A, D, E and K. The remaining vitamins are water soluble in humans.
Your body can store a fat soluble vitamin but not a water soluble vitamin because they are not easily excreted out of the body as water soluble vitamins are.
No, all vitamins are not water soluble. Some are fat soluble. They are: A, D, E and K.
Water soluble vitamins are filtered out of the bloodstream by the kidneys. They are then excreted via urine. Water soluble vitamins can also be passed out through sweat.
A B and C are water soluble. D and E fat soluble.
Most vitamins are fat soluble, i.e. vitamins A,D E and K. The vitamin B complex (several vitamins) and vitamin C are water soluble.
yes
There are 9 water-soluble vitamins in the Vitamin B Complex: (examples: B6 and B12). Also, there are only 4 lipid - soluble (fat or oil - soluble) vitamins: A, D, E, and K.
Water soluble and Fat soluble
vitamins are divided into two classesFat-Soluble VitaminsFat-soluble vitamins include vitamin A, D, E and K. Because fat-soluble vitamins are stored for long periods, they are not needed every day in the diet. However, they are very necessary for important functions, such as blood clotting and calcium absorbency. If you are concerned about getting too much A, D, E or K, remember that relying on a healthy diet as your source of consuming vitamins can ensure healthy intake levels. Water-Soluble VitaminsWater-soluble vitamins are vitamin B1--thiamin, B2--riboflavin, B6, B12, C, folic acid and niacin. Many people worry about cooking out vitamins in vegetables. Often, those vitamins are the water-soluble type. They are easily destroyed through certain storage conditions and cooking techniques. These vitamins are found commonly in many foods, such as grains, meats, greens, legumes and beans. These vitamins are not stored within your body, so you need daily replenishment.