What are the seven steps to good singing posture?
1. believe in yourself
2. believe in yourself
3.believe in yourself
4.believe in yourself
5.believe in yourself
6.believe in yourself
7.believe in yourself
Im Taylor Swift
Good posture is important to your singing because it lets your diaphragm expand. If you are all slumped in a chair, your diaphragm can't enlarge so you barely get air and you are not as strong. Meanwhile, if you are sitting up straight, feet on the floor, hands at your side, you will be the strongest singer compared to people who slump. It is good to be able to breath and be strong.
There are two main principles for getting good posture. 1. Practice correct posture in everyday activities: standing, sitting, laying, bending and walking. 2. A balanced exercise program that strengthens both antagonist and protagonist muscles. For example, if you do sit-ups to strengthen your stomach muscles you must do equal conditioning of the lower back (antagonist muscles). If you do not do this your body will become out of balance and you will develop poor posture…
Maintaining good posture is considered the ideal baseline for joint and muscle health. For this reason, there are no "benefits," but rather consequences for not maintaining good posture. Poor posture can cause a number of maladies, including unhealthy curvature of the spine, nerve impingement, back pain, and poor joint health in the legs, pelvis and spinal column.
You need a good posture at an early age because if you start your life with a horrible posture, then that horrible posture will follow you for the rest of your life. For example, at a young age, a girl might slouch. Her parents would continuously remind her to fix her posture but she refused to do so. Then, as she grew into a young woman, she still slouched over. However, this was not because…
The general concept of posture refers to "the carriage of the body as a whole, the attitude of the body, or the position of the arms and legs". It is the position in which you hold your body upright against gravity while standing, sitting or lying down. Good posture is the position which is attained when the joints are not bent or twisted and the spine is aligned. Maintaining good posture involves training your body…