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What are the simple sugars?

Updated: 8/11/2023
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9y ago

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Question: What are simple sugars? Simple sugars, also called simple carbohydrates, are found in refined sugars like table sugar. Sweets like cookies, cakes and candy are high in simple sugars. These types of simple sugars do not provide vitamins, minerals or fiber and the calories that they provide are considered "empty calories". A high intake of these added sugars is associated with cavities and can contribute to high triglyceride levels and Heart disease. You can determine whether the food item you are eating has added sugars by reading the food label. Examples of added sugars include:

  • Corn syrup
  • Dextrose
  • Fructose
  • Fruit juice concentrates
  • Glucose
  • Honey
  • Lactose
  • Maltose
  • Molasses
  • Sucrose
  • Sugar
  • Syrup
However, not all simple sugars are unhealthy. They are also found in more nutritious foods like fruit and milk. These foods are nutrient dense, and should make up the bulk or you simple sugar intake. Heather Reese - Expert
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13y ago
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16y ago

Glucose and galactose are called simple sugars, or monosaccharides. Sucrose (table sugar) and lactose (the sugar found in milk) are called disaccharides because they are made from two simple sugars, and are broken down into these simple sugars during digestion. Sucrose is broken down into glucose and another simple sugar called fructose, and lactose is broken down into glucose and galactose. As a result, lactose, sucrose and other compounds made from sugar molecules (carbohydrates) cannot be digested by individuals with glucose-galactose malabsorption.

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10y ago

Simple sugars may be called monosaccharides.

"Mono-" mean "one", so a simple sugar is one unit of the long molecules called polysaccharides, or complex carbohydrates.

Other terms include hexose (for a sugar with six carbon atoms in each molecule, such as glucose), pentose (5-C sugar, e.g. the sugars in DNA and RNA), and so on.
Monosaccharides

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9y ago

Simple Sugars are carbohydrates made up of one to two molecules of sugar. They can be found in sweet treats/cakes, milk, and fruits.

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9y ago

Simple sugars are types of carbohydrates that consists of one or two molecules, and are usually called monosaccharides. Some examples of simple sugars are glucose and fructose.

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12y ago

Glucose is a simple sugar that serves as the body's basic fuel.

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13y ago

It would be a sugar granuale or grain.

sugar grain; grain of sugar

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14y ago

monosaccharides

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12y ago

Glucose is a simple sugar

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6y ago

This molecule is glucose.

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Related questions

Summarize the differences between simple sugars double sugars and complex sugars?

simple sugars are the sugars that are bad for the body and then the double are the sugars that are twice as bad and takes out more energy during the breakdown of the body . complex sugars are pretty self explanatory . :D Also, simple sugars are sugars that the body can use directly, while complex sugars take along time to be broken down.


What are some simple compounds?

Some simple compounds can be simple sugars and amino acids, anything to do with acids and high fructose sugars.


Can monosaccharide be hydrolyzed?

Monosaccharides are simple sugars. They are carbohydrates and one class of carbs is simple sugars and the 2 parts of simple sugars are mono- and di- saccharides


What are simple carbohydrate's?

sugars


What are the building blocks of simple sugars?

Simple sugars are themselves building blocks of either complex sugars or carbohydrates. Glycol aldehyde is an example of a pre biotic simple sugar.


How is starch different thana simple suger?

Starches are made of simple sugars, like glucos. Starches are broken down into simple sugars for the body to use.


Are simple carbs sugars?

Yes.


What do fats change to?

Simple Sugars.


Do you need simple sugars to survive?

No.


What are monomers for carbohydrates?

simple sugars


What is saccharification?

Saccharification is the hydrolysis of solube polysaccharides to form simple sugars.


What sugar is simple?

Question: What are simple sugars? Simple sugars, also called simple carbohydrates, are found in refined sugars like table sugar. Sweets like cookies, cakes and candy are high in simple sugars. These types of simple sugars do not provide vitamins, minerals or fiber and the calories that they provide are considered "empty calories". A high intake of these added sugars is associated with cavities and can contribute to high triglyceride levels and Heart disease. You can determine whether the food item you are eating has added sugars by reading the food label. Examples of added sugars include:Corn syrupDextroseFructoseFruit juice concentratesGlucoseHoneyLactoseMaltoseMolassesSucroseSugarSyrupHowever, not all simple sugars are unhealthy. They are also found in more nutritious foods like fruit and milk. These foods are nutrient dense, and should make up the bulk or you simple sugar intake. Heather Reese - Expert