What are the six major nutrients in the food pyramid?

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Following are the six major nutrient components:






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What is the food pyramid?

The food pyramid is a source to figure out what you should be eating and how much you are supposed to have. It is just simplified so the average person can read it. Ask any health teacher or nutrition and wellness teacher. or a doctor...\n. \nA pyramid of all the healthy food you need.\n. \nA tria ( Full Answer )

What is a food pyramid?

Answer The food pyramid tells people the proper amount of what type of thing to eat. They are Grains, Vegetables, Meat And Beans, Fruit, and Milk. The bigger the area for each catgory, the more of it you should eat. The steps on the food pyramid remind you that you also need to excericise. For a g ( Full Answer )

What are the six major nutrients?

The six major nutrients are: . Protein- body builder . Fiber- regulates digestion . Carbrohydrates- energy . Vitimins- used to repair damage . Minerals- not needed in large amounts . Fats- sugary, oily foods- use sparingly

What are the six nutrients?

The six nutrients are protein, carbohydrates, fats, vitamins, minerals, and water. You body needs all of these.

Explain the major nutrients included in each food group?

The food pyramid begins with grains, which are the starch group.The next group is the fruit and vegetables, which providepotassium. .Following that is the cheese group, which providescalcium. The next group is the meat group, and it gives the bodyprotein. The group at the top of the pyramid is the s ( Full Answer )

4 major nutrients?

There are three major nutrients not four and the are crucial tooverall health. These nutrients are proteins, fats, andcarbohydrates.

What are food pyramids?

the nutrients and how much of them you should eat everyday You don't have to follow it exactly but it is more of a guide line.

What are 7 major of nutrients?

Seven major nutrients that the body needs are vitamins, minerals,protein, water, carbohydrates, fat and fiber. In order to keep thebody healthy it's best to incorporate meals or snacks that provideit with a balance of these seven components in each meal

6 major nutrients?

There are six major nutrients that the body requires for optimalhealth. These nutrients are water, vitamins, minerals, fats,proteins, and carbohydrates.

What are the 6 major classes of nutrients found in food?

1. Water 2. Vitamins 3. Minerals 4. Proteins 5. Carbohydrates 6. Fats The one's above are also correct but you can narrow it down even more to the major types or most important which include proteins and starches.

What is the major nutrient supplied by meat?

Proteins, lipids, iron, zinc, selenim and vitamins! . Proteins, lipids, iron, zinc, selenim and vitamins! . Proteins, lipids, iron, zinc, selenim and vitamins!

What are the three major pyramids at Giza?

The Pyramids are called~. The Pyramid of Menkaura . The Pyramid of Khaefra . The Great Pyramid of Khufu . Note~ In order from largest to smallest

WHAT food groups are in the food pyramid?

Bottom of food pyramid: whole grain, bread, cereal, pasta and rice. 6-11 serves Next on food pyramid: vegetable group 3-5 serves and fruit group 2-4 serves Next on food pyramid: milk, yogurt, and cheese group 2-3 serves and legume, nut, seed and meat group. 2-3 serves Top on food pyramid: fats oi ( Full Answer )

What are nutrient-rich foods and nutrient-lacking foods?

The most nutrient-rich foods are leafy green vegetables, followed by sea vegetables, other vegetables (roots, stems. etc.), mushrooms, legumes, seeds, and whole grains. Foods that lack nutrients include those that have been highly refined or processed, including sugar, soda, corn syrup, jelly, marga ( Full Answer )

What foods are on the food pyramid?

Below is a list of the food groups and the daily amount of servings one should intake. Bread, Cereal, Rice and Pasta Group : 6-11 Servings Vegetable Group : 3-5 Servings Fruit Group : 2-4 Servings Milk, Yogurt and Cheese Group : 2-3 Servings Meat, Poultry, Eggs, Dry Beans, Fish and Nuts G ( Full Answer )

What foods have nutrients in it?

all foods have nutrients in them acually nutrients is carbohaydretes fats protian mineral water vitimans

What are the six food nutrients and their food sources?

idk i the one who wonts to know the dang question so why dose it ask me if i wont to know is this web site on drugs am i right or am i right well this was a wast of my good good time lol so well i will be gowing know see you later not :P well bye

The six general food nutrients and their functions?

Carbohydrates Carbohydrates are the main energy source for the brain. Without carbohydrates, the body could not function properly. Sources include fruits, breads and grains, starchy vegetables and sugars. Make at least half of the grains you consume whole grains. Whole grains and fruit are full of ( Full Answer )

What are the major nutrients of the food you eat?

I don't know what you mean by "major" nutrients. If you mean major nutrients such as the majority of nutrients that comes from the foods you eat it is no doubt vitamin c, a, d, calcium, fiber, CARBS, PROTEIN, and FAT. although fat itsn't really a "good" nutrient, you need some to function properly. ( Full Answer )

What Food is at bottom of food pyramid?

At the bottom of the food pyramid are breads, rice, cereals, and pastas. They are at the bottom because they are the most recommended food group for people to eat because of what they contain.

Name the six nutrients available in food and briefly describe each?

Carbohydrates: needed for production of cellular energy (ATP). Proteins: needed for the construction of cell bodies. Lipids: needed for the construction of cellular membranes. Vitamins and minerals: needed in small amounts to maintain homeostasis. Water: needed to hydrate tissues.

What Food categoriess are in the food pyramid?

The food guide pyramid contains 5 categories: grains vegetables fruits meats milk and beans Some pyramids may contain a cateogry for sweets/fats, but those are only to be used sparingly and aren't necessarily a part of the food pyramid. However, the Food and Drug Administration no longer used food ( Full Answer )

What are the foods that are in the food pyramid?

In the food pyramid we have: The top, smallest layer, consisting of fatty foods and candy The 2nd layer, with meat, fish, poultry and dairy products The 3rd layer, vegetables And the widest layer, the 4th layer, with cereals, bread, rice, pasta etc. Apart from that one should drink about ( Full Answer )

Where are all major nutrients absorbed?

Most of the nutrients are absorbed in the small intestine and water, some vitamins and electrolytes (sodium, potassium ions) are absorbed in the large intestines.

Why do you have a food pyramid?

because it helps us to make our body healthy and guide us what we have to eat with food pyramid.It is important to people because its shows food divided.

Why is the food gude pyramid the shape of a pyramid?

First of all notice that food pyramids have certain amounts of different colors because those colors represent the amount of certain type of foods that you should eat daily. now the shape is a refference to how you climb to achieve your health goal. So in other words the figure climbing the food pyr ( Full Answer )

What are the food pyramid food groups?

Grains, fruit, vegetables, dairy, and meat/protein alternatives.There are also sugars/fats/oils. Sugars, fats and oils areunhealthy so you should eat little to none of these.

What are the major food groups in the food pyramid?

According to the USDA, there are 5 major food groups in their most recent food 'pyramid'. The groups are: Grains, Vegetables, Fruits, Milk, Meat & Beans. The one minor food group is the Fats & Oils group.

What is the effects of six food nutrient?

The effects of the six nutrients includes energy, keeping the body's organs functioning properly, and maintaining a strong immune system. The six most needed nutrients include carbohydrates, protein, fat, minerals, vitamins, and water.

Why there is a pyramid in a food pyramid?

The pyramid as such is only a kind of an illustration. It is very wide at bottom and narrow at top. The shape is mainly to illustrate how we should eat/use food. ----1---- At top we find food we should eat little of. ---22--- The further down we go, we find food of better value for us. --333--- ( Full Answer )