Rice, corn, and wheat.
rice, wheat, and corn
legumes
wheat, oatmeal and corn.
The crops consist of cereal grains, oats, rye, barley and wheat. These were very important to the peasants. Root vegetables were grown and stored over winter. Fruit was grown and eaten fresh, dried, or made into wine or cider. Fresh greens, such as lettuce, or cabbages, peas and fava beans were also grown. Certain spices and seasonings in Europe were grown, the most important of these is mustard.
the three most important roots of the scientific revolution were muslims, ancient greeks, and christians/jews
rice, wheat, and corn.
rice, wheat, and corn
Yeast, yeast extract (e.g., Marmite), and pork are the most highly concentrated sources of thiamine. In general, cereal grains are the most important dietary sources of thiamine.
well, beans are not root crops. They are just like rice which is a cereal so beans is a cereal.........:)
fruit and cereal
Wheat is the most important, followed by rice and corn.
legumes
Wheat and Rice are the most commonly eaten grains. But, more specifically, Rice is eaten a little bit more than wheat, still, those are the top two.
wheat
Grains and oilseeds.
You need to get the most servings out of the Bread, Cereal, Grains, and Rice family. In fact you need to eat 6 to 11 servings out of this group daily. Whole grains are recommended.
There are many reasons why grains are healthy, the most important is that they have a great source of fiber in them, as well as carbohydrates.