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1. divorce / breakup

2. bereavement

3. losing job

4. Wedding planning

5. Work

6. Kids / Family

7. Debt

8. Commuting

9. Studying for exams

10. Pregnancy

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โˆ™ 2014-07-22 15:08:00
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Q: What are the top 10 most stressful things in life?
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The single most stressful life event on the life stress scale is the death of a spouse?

NO. Losing a spouse is NOT a "top stressful life event" .... it would be in the "top life traumas" I respectfully disagree. Death of a spouse IS a life event, and in fact, is #1 on everyone's scale of most stressful life events (it is #1 on life events for adults; death of a parent is #1 for non-adults). Even things that should be happy occasions (vacation, holidays) have a stress rating.


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