3 components of personal body fitness are body sol and mind
The three parameters of physical fitness are balance, coordination, and speed. Related components include strength, endurance, power, agility, and flexibility.
what are the meaning of fitness components
The components are education, nutrition, exercise and fitness, behavioral, and pharmacological I do believe these are the components, but if you want three of them (like i do for a merit badge that is required for the eagle rank in boy scouts) I would recommend that you choose three out of the five that are provided (like nutrition, exercise and fitness, and education).
floorball components of fitness
1.Cardiorespiratory endurance2.Muscular endurance3.Muscular strength4.Flexibility5.Body composition
There are many different components that are a part of your Fitness. You would have to find the best components for yourself. If you go online you can find many different components for your Fitness.
frequency, intensity and time
The fitness components are health, skill and physiological. Health components include overall health and well being. Skill components involve how well students perform physical activities. Physiological components include the benefits of physical activity.
There are several components of physical fitness. These components include, your strength, your flexibility, your endurance, and the composition of your body.
it doent have a components
health, priority, and risk are three components that determine lifestyle
Good nutrition is related to the other components of personal fitness because you must be healthy to be considered fit. To be fit working out is not enough.