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The best way to keep your muscles and bones healthy is to eat right, and to exercise. Eating carbs and proteins is good energy to fuel your muscles. Exercising can strengthen your muscles and your heart and keep a steady blood flow! The best way to keep your muscles and bones healthy is to eat right, and to exercise. Eating carbs and proteins is good energy to fuel your muscles. Exercising can strengthen your muscles and your heart and keep a steady blood flow!

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15y ago
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12y ago

keep fit, workout and have a health life style otherwise you will end up looking like a fat kid and do you want to know what that means "cupcake" jokes and continuesous bulling until you will end up killing yourdelf becasue of it then you will be made to look like a total................... FATTY

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8y ago

you can keep it healthy by exercising every day and eating the right things.

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14y ago

A regular supply of nutrients and oxygenated blood keeps the muscular system healthy. The best way to do this is to have a healthy diet and exercise regularly.

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13y ago

excersising and eating the right foods for a healthy diet

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15y ago

Exercise, have flexibility, strength, and endurance, which are the three areas of fitness Exercise, have flexibility, strength, and endurance, which are the three areas of fitness

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14y ago

By working out regularly

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15y ago

jerking off

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Q: How do you keep the muscular system in good shape?
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Related questions

What can you do keep your digestive system in good shape?

Eat plenty of fibers.


How does the muscular system keep body healthy?

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How does the muscular system keep you body healthy?

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How does the muscular system works with the skeletal?

It works because of the bonesThe muscular system supports the skelatal system to keep you upright and keeps your bones from breaking as easily.


A skeleton can walk on its own?

No, a muscular system is needed to move the skeleton and a nervous system is needed to control the muscular system and a cardiovascular system is needed to keep the nervous system running, etc.


What can you do to keep your digestive system in a good shape?

Eat a balanced diet, and take plenty of fluids.


Why do you need to keep the muscular system healthy?

So that your muscles work?


What does muscular system do?

The muscular system works with the skeletal system and is responsible for movement of the body and things in the body. Another thing it does is generated heat to keep us warm, plus, it helps circulate blood and lymph. Those are just some of the reasons that exercise is so good for you.


What is mean by ace in windows xp?

ACE is a collection of utilities used to keep your system in good shape


What does muscular do?

The muscular system works with the skeletal system and is responsible for movement of the body and things in the body. Another thing it does is generated heat to keep us warm, plus, it helps circulate blood and lymph. Those are just some of the reasons that exercise is so good for you.


How are the circulatory and muscular systems related?

the circulatory system carries all the oxygen you breathe in and give it to the muscular system. that way, it can function correctly adn keep your body healthy. also, without muscles, the heart wouldn't function since it is a cardiac muscle.


Why is the muscular system crucial to the function of the body?

The basic function of muscle is to generate force. Secondarily, muscles can provide some shape and form to the organism.