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maybe you're eating unhealthily or maybe you are toning muscle.

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โˆ™ 2008-09-20 19:07:35
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Q: What are you doing wrong if you're using the lateral thigh trainer and you've gone up from 9st 8lbs to 9st 13lbs?
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What kind of aerobic equipment do i need for thigh fat?

To loose thigh fat the best route is a lateral thigh trainer. It simulates climbing so it really works your legs.


If I am working out vigorously on the Lateral Thigh Trainer how many calories are burned per hour?

600 calories.


What is the anatomical name for the thigh?

The thigh could have many anatomical names. The thigh is lateral. The thigh is inferior to the head. The thigh is superficial to the gluteus minimus. It all depends on how you are trying to use it.


WHAT IS THE ventrogluteal muscle?

middle of thigh slightly to the lateral side


Where is a dense fascial band that runs from the ilium to the tibia on the lateral aspect of the thigh?

The iliotibial band is palpable as a non-contracting band of tissue along the lateral thigh. It is sometimes abbreviated "ITB."


What part of the body is the lateral femoral?

This is just referring to the outer part of your thigh.


What is anatomical terminology for outer side of left thigh?

Left lateral quadricep.


What is the major nerve that serve the anterior thigh?

The lateral cutaneous and the femoral nerves both supply the anterior thigh and both are fairly major.


What articulates with the medial and lateral condyles of the tibia?

The femur articulates with the medial and lateral condyles of the tibia. The femur is the bone commonly known as the thigh bone.


What is the side of the thigh bone called?

The femur or thigh bone is the largest and strongest bone in the body. The sides of the bone are the left and right lateral aspect of the femur.


Which muscles may be strained from pain in the lateral thigh?

Vastus lateralis. Part of the quadtratus femoris.


What portion of your body would you uncover if a nurse was going to give you a shot in the lateral femoral?

your thigh


A nurse informs you that she is about to give you a shot in the lateral femoral region what portion of your body shpuld you uncover?

Uncover your thigh with respect to the imaginary midline


What is the most appropriate site for IM injections for toddlers and infants?

Anterior and lateral aspect of thigh is the best site for such kids. Their gluteus maximus muscle get developed as the child walks. So thigh is best site in such kids.


What is the job of the two lateral rectus muscles?

The name 'rectus' means straight while femoris refers to the thigh. So, it refers to the straight muscle of the thigh, which is a member of the quadriceps femoris.


How do you develop the outer thigh line that extends along the thigh from the hip to just above the side of the knee?

Doing squats help alot, and lunges :)


What other parts of your body loses weight when doing a thigh lift?

the stomach


What muscles do you use in an arabesque?

When doing an arabesque it is important to use the following muscles: -Abdomen -Standing Leg thigh -Back -Inner Thigh (Lifted Leg)


What muscle attaches to a long bone which runs down the lateral aspect of the leg?

The Sartorius muscle - the longest muscle in the human body - is a long thin muscle that runs down the length of the thigh. Its upper portion forms the lateral border of the femoral triangle.


Why does hip joint referred to as the acetabulofemoral joint?

Because hip joint is articulation between acetabulum (concavity on lateral surface of hip bone) and femur (thigh bone).


What muscle agonists antagonists and assisters are involved in knee flexion and extension?

Rectus femoris+ anterior thigh; quadriceps+ extension of leg at knee Vastus lateralis+ lateral anterior thigh; quadriceps+ extension of leg at knee Vastus Medialis+ medial anterior thigh; quadriceps+ extension of leg at knee Vastus intermedius+ deep anterior thigh; quadriceps+ extension of leg at knee Sartorius (*) parallel strap-like muscle that crosses thigh flexion of knee forward Biceps femoris* posterior thigh; hamstring* flexion of leg at knee Semitendinosus* posterior thigh; hamstring* flexion of leg at knee Semimembranosus* posterior thigh; hamstring* flexion of leg at knee


What is the posterior thigh muscles that flex the knee?

The Hamstrings are the muscles of the posterior thigh that flex the knee.The Hamstring Group consists of the semimembranosus, semitendonosus, and long head of the biceps femoris. The short head of the biceps femoris contributes to flexion of the knee but is not considered part of the Hamstring group due to its separate innervation. The tensor fascia lata also contributes to flexion when the knee is already partly flexed, but the TFL is on the lateral side of the thigh.The Gastrocnemius also aids in weak knee flexion since it originates on the medial and lateral epicondyles of the femur.


How is meralgia paresthetica caused?

Meralgia paresthetica occurs when the lateral femoral cutaneous nerve, which supplies sensation to the outer part of the thigh, is compressed or entrapped at the point where it exits the pelvis


Why does the epi pen go in the thigh?

The Epi Pen can also go into your deltoid muscle (the largest muscle part of your arm) because an Epi Pen is an IM (Intra-muscular) injection. On the lateral portion of your thigh, you have a large muscle that can be easily accessed and can absorb the medication appropriately and quickly.


What movements do thigh muscles make?

Extensors of the Knee:Quadriceps femorisRectus femorisVastus lateralisVastus medialisVastus intermediusFlexors of the HipPectinuesIliopsoas (psoas major, psoas minor, iliacus)SartoriusAbducts and flexes thigh at the hip jointFlexes leg at kneeAdductors of the ThighAdductor longusAdductor brevisAdductor magnusGracilisLateral rotation of the thighStabilizes head of the femurObturator externa