Eat the meat, drink the juice, use it to make something (like coconut cream pie :)yum).
Grate the coconut,fill it in a air tight container,place it in the freezer
Use it whenever required
this may last for more than month
You can use coconut oil in lots of different foods.
you don't use it at all .
One cup of fresh, shredded coconut will have about 280 calories in it.
How many calories in 2 tsp of shredded coconut
no its not
i think chocolate coz i hate coconut.
Inside a coconut, as you probably already know, is this white flesh. It's edible and sweet. When you remove it from the shell and shred it, the end result is shredded coconut.
The ingredients in a coconut sherbet are: 2 cans of coconut milk, 1 1/2 cups of shredded coconut, and 1 cup of sugar.
ambrosia
1/4 cup
The serving size for Coconut is 1/4 shredded. There is 1 g of protein in this serving size.
It's called ambrosia
100g of flake coconut is the equivalent to 1 cup. So a 200g bag of coconut is 2 cups =)
The ingredient is shredded and dried fresh unsweetened meat from a mature coconut that contains a moisture content of 3%. Desiccated coconut is used the same as flaked sweetened coconut in any recipe.