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If I were you I would apply heat to your lower stomach with a heating pad or hot water bottle. But in some rare cases you have to apply something cold like ice or a cold towel.

What I do if I'm feeling sick or that stuff isn't cutting it I drink herbal teas. You can go to the store and buy liption's little packages of tea. It should be warm when you drink it! Works 10xs better.

Also you should work out. No matter how bad you felll.

The last thing is that you might want to have an orgasam. If your not old enough to have sex then you should do it yourself. It usually works very well and can stop your period's cramps right away! Good luck and I hope you've found this useful!

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Q: What can you use for cramps beside medications?
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