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Usually, a buildup of lactic acid from exertion. Massaging the muscles helps./
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When muscles are overstimulated they experience this?
Soreness.
Why does lactic acid build in certain areas of muscles?
It Builds up when you exersize and muscle cant get enough oxygen. its another way of creating energy.
Which type of fermentation causes muscle soreness?
Muscles use aerobic respiration to metabolize the energy they need to function. When they have insufficient oxygen to metabolize all the energy they need, they use anaerobic respiration in the form of fermentation. The Lactic acid which is created as a by product of fermentation builds up in the muscles and causes soreness.
What do muscles build up after overworked or soreness?
alot
How are muscles formed?
Muscles form by being torn (soreness) and then they are rebuilt with proteins and are larger.
What muscles are overworked soreness is caused by a buildup of what?
when soreness occurs, it is because of a build-up of lactic acids.
What is DOMS and what causes it and how should it be treated?
DOMS stands for delayed onset muscle soreness, it is caused from working out muscles and them developing small tears causing the muscle to grow. The only way to treat it is to let it pass the soreness will go away when the muscle heal.
What causes muscle soreness and how is it best relieved?
A build up in lactic acid can cause muscle soreness. Also, it is important to get a good source of protein so your muscles have more building blocks to repair themselves, and cardio exercise (anything that raises your heart rate)
What is the result of muscle overuse?
Muscle overuse results in soreness and stiffnessof the muscles.
What do you do about soreness after a work out?
Soreness is caused by a buildup of certain acids in the muscles. Drink a lot of water, and move around. This will help to flush the acid from your system.
What causes muscel soreness?
When muscles are active they quickly exceed their oxygen supply. When this occurs they can no longer run aerobic respiration so the muscle begins to produce lactic acid as a byproduct of anaerobic respiration. When lactic acid builds up it irritates nerve receptors and results in the feeling of soreness.
What molecule that causes muscle stiffness and soreness?
Mrs. Everitt
