The restriction of blood to your arm will cause you numbness (to fall asleep). This happens when something is pushing on your veins, either your muscles or for example if you fall asleep on it.
Look at a light or watch TV
They sleep standing up with their arms spread out.
They sleep standing up with their arms spread out.
Some causes of sleep eating are staying up too late into the night, starvation, or obesity. These reasons are the top 3 reasons for the causing of sleep eating.
They sleep in at night and wake up in the morning.
It is a special chemical that is released as you go to sleep that paralyses the muscles and nervous system (please check my answer I know I am someway right)
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It depends, for the most part, teenagers should get eight hours of sleep. First of all is when they get up, if they have to go to school at 6:00am, then they should go to sleep at 10:00pm, but if they seem to have trouble with getting up after 8 hours of sleep, then they should go to sleep earlier. If they seem to get up pretty easily with 8 hours of sleep, they can go to sleep later.
smack him/her on the head to wake them up then go to sleep
set a timer when you go to sleep and when you wake up check it
Aerobic exercise causes respiratory rates to go up.
If you go to sleep late at night you end up getting up for school tired and wanting to sleep in class. If you go to sleep early and get up in a good mood then you will want to do your work or be more into doing your work then you would if you were tired.