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Not having enough potassium or magnesium could lead to muscle cramps. Try having a banana or some almonds and some water (dehydration can do it too) and see if that helps. If this is an ongoing issue, might be a good idea to see your primary care physician to have the condition evaluated.
Wiki User
∙ 10y ago
Wiki User
∙ 11y agoWhen you eat or drink anything and go right to physical activity your body tightens up which is also called a cramp
Wiki User
∙ 13y agoCramps are caused by the build up of Lactic acid in the system. The body tries to neutralise the acid being produced hence cramps are caused
Wiki User
∙ 12y agowhen your dehydrated you get cramps.
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What causes flutters sore breast and cramps?
What causes flutters sore breast and cramps?
What are the Causes of cramps in hip muscles?
Cramps in most muscles are usually caused by the build up of lactic acid. This forms when your body attempts to go through cellular respiration but there isn't enough oxygen so the results are painful cramps.
What is it that causes cramps?
There are a number of causes of cramps. Some causes can be being dehydrated, taking shallow breaths, over stretching of a muscle or exercising for too long.
What causes workout cramps?
Improper stretching
What are causes temple cramps?
Stress maybe.
What heat illness can cause stomach cramps?
being deprived of salt or water causes cramps
Is ibuprofen and coke good for cramps?
No. Coke-a-cola causes cramps if you drink it too much.
What causes headaches and stomach cramps?
Dehydration causes stomach cramps and in most cases headaches. (these symptoms go for men & women of all ages)
Do you know the foot cramps causes?
There are various potential causes of foot cramps. The causes can include becoming dehydrated, over exercising or stretching the foot too far and sudden movements.
Where is information on causes of leg cramps?
There are many causes for sudden leg cramps. A more common cause is sitting, standing or having legs in an awkward position for a long period of time. Cramps can also be caused by dehydration as well as lack of potassium or calcium in the body. Massaging the cramp until the pain fades and hot packs are helpful, but if it become too frequent ask a doctor.
what is the foot cramps causes?
Foot cramps and spasms in this part of the body can be caused by many factors. Some of the most common including failing to stretch properly before a workout, becoming dehydrated and loss of blood flow to the foot.
Can tick fever causes spasims in lower extremities?
Due to low level of potassium in your body, you may feel leg cramps, an low energy
