this could be caused by poor circulation but check it out with your doctor. Are you a cigarette smoker and what is your age?
== == Possibly Arthritis or poor circulation, try getting more Omega 3 in your diet.
Have your Thyroid checked out by a Doctor.
lack of water
Cramps are very often caused by not drinking enough water.
it usally happens when a muscle is tight and it gets luse quickly and causes a cramp
There are several causes of a leg cramp. Some possible options are exercising, pregnancy, exposure to cold temperatures, being hydrated or taking certain medicines.
Lack of potassium.
yurh face!! lol jkjk
Not Stretching before exercises or workouts.
Hand cramping can be a result of dehydration or overuse of the hands. If it is not, it could be a result of diabetes, kidney diseases, or thyroid disorders and should be looked at by a doctor.
This is a diaphragm (muscle under lung) cramp, you breathe to fast when you run, so it causes a cramp.
It causes a muscle to cramp.
Sitting in a certain position for a long time could cause cramp. A lack of potassium can let you cramp up easier. To prevent this, eat more bananas. Seriously! They have lots of potassium in them.
your muscles get so tired from all the exercise that they can't handle the amount of exercise, because of this your muscle produces a chemical called LACTIC ACID which then causes cramp/stitch......
anaerobic respiration causes a build up of lactic acid in your muscles which causes cramp.
You can if you want your hands and fingers to cramp. But people usually do not milk their pygmy goats.
fingers cramps while sleeping, what is the solution
at night i have painful cramping and sometimes numbness in my fingers and toes
Your muscles cramp up after exercise if you do not stretch
Possibly overuse. If this happens repeatedly, visit your doctor.
hypopotassium? muscle cramp? excercise?
The Portuguese word "cãibra"," in English is "cramp.
Thudakkuka English meaning