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A lacto vegetarian is someone who does not eat meat or eggs, but still consumes dairy products. Dairy products in the lacto vegetarian diet include milk, yogurt, butter and cream, for example. They do avoid cheeses that are made with rennet (derived from the stomach of calves, used in cheese culture), as well as products containing Gelatin (made from animal hooves). There are cheeses out there, such as Tillamook, that do not contain rennet.
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∙ 13y ago
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∙ 14y agoMeats, like red meant, chicken, poultry, pork, and fish.
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∙ 13y agoA lacto-vegetarian can eat vegetables and milk products. A more common use of the term is ovo-lacto-vegetarian, who can eat eggs and milk products.
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∙ 13y agoThey can't eat eggs. But the do eat dairy but just not eggs. :)
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∙ 12y agoMeat but you need meat to stay healthy. So I would recommend a normal diet.
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∙ 13y agoMeat and eggs.
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What do lactovegetarians eat?
Lactovegetarians do not eat animal flesh. However they will take milk and dairy products,
Does a vegitarian diet affect puberty in males?
As long as you make sure that you eat the daily recommended amounts of all of your vitamins and nutrients, then vegitarianism should not be a problem. The main things to watch out for in vegetarinism, is to make sure you get enough protein and B-12. Ovo-lactovegetarians don't tend to have a problem with these nutrients, but vegans often do. So if you plan on being a vegan, make sure you take vitamin supplements to keep an appropriate balance of nutrients.
Will vegetarians obtain all twenty essential amino acids in their diets by combining food groups?
Yes. This can be done with combinations such as rice and beans, fro instance (as well as many other grain and legume combinations). For vegetarians who drink milk (lactovegetarians) they obtain all 20 essential amino acids from milk products.
What is lactovegetarian?
Lactovegetarians do not eat animal flesh. However they will take milk and dairy products,
How do you shellac popcorn?
eat it eat it eat it eat it eat it eat it eat it eat it eat it
What does e.e mean?
it means eat eat i eat eat i owned
Why do people in Monaco eat what they eat?
because they eat! its obvious, they eat.
How do the boys distract themselves from pain and hunger?
We don't. We eat and eat and be in pain and eat and eat and eat.....
How do the boy's distract themselves their hunger and pain?
We don't. We eat and eat and be in pain and eat and eat and eat.....
Worlds famous song?
make a poop and eat it eat it eat it make a poop and eat it eat it eat it and it will taste very nice
What do kinkajous eat and how do they eat it?
They eat seeds
What is the homonyms of eat?
There is no homophone for eat
