What do vitamins provide the human body?
Different vitamins provide different things for the human body. Mainly, vitamins are used so that our body stays healthy. For example, Vitamin C stops scurvy and also fights against flus. Vitamin A helps assist helathy night vision and Vitamin D is absorbed in order to have better calcium absorption. i hope this answers your question.
Vitamins contain zero calories, therefore do not provide the human body with any energy.
they provide lots of important vitamins for your body and helps your digestive system
Vitamins, water, fiber, and minerals are nutrients that do not provide energy to the body. These nutrients are vital for other body functions like growth, hydration, and digestion.
vitamins are used to keep your body healthy
Vitamins are important for the human body to function at full potential. Theoretically, the human can survive off of water and meat alone, but how long the body will survive is questionable.
Vitamins are designed to provide the proper nutrients to the body.
There is only one thing that vitamins do not do for the body. A vitamin does not regulate body temperature.
Vitamins help your body in various ways. The main role that vitamins play is to ensure that your body has all the nutrients that it needs to provide proper immunity.
Fruits are good for the human body because they have vitamins in them.
it should be required for human body. and the answer is VITAMINS
Vitamins help the human body by boosting the immune system, helping the body grow and develop and helping cells and organs perform necessary jobs.
Vitamin A, B, C, D, and E are the most required vitamins by the human body.
Vitamins are organic compounds while minerals are inorganic and have a definite chemical composition. While some minerals are required by the human body, all vitamins are required by the human body for nutrition and health.
Fiber and vitamins.
No. "In the body, three organic nutrients can be used to provide energy: carbohydrate, fat, and protein. In contrast to these energy-yielding nutrients, vitamins, minerals, and water do not yield energy in the human body". Whitney, Ellie and Sharon Rady Rolfes. Understanding Nutrition. Belmont: Wadsworth, Cengage Learning, 2011. 7. Print
Vitamins play very important role in your body. They act as co-enzymes in most of the metabolic processes in your body.
vitamins and minerals
vitamins and minerals are nutrients that you can get in small quantity from fruits and vegetables,and they are beneficial for the human body.
Usana vitamins are safe for vegetarians/vegans because they provide the essential nutrients usually provided in meats. They provide the body with the ability to reduce hamful free radicals that can be found in the body.
Vitamins give a big impact on the human body, they give a large source of energy and nutrients to help you stay strong.
Fats are nutrients that provide energy and help the body store and use vitamins. Proteins or Carbhydrates
There are many different vitamins, and they all do different things for the body.
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Better health, growth, and reproduction
to keep itself healthy!
Vitamins are vital elements that are not synthesized within the human body, but have to be provided from external source like food.
They help the body asorb minerals and vitamins, which the body uses in many ways.
Fruit and vegetables can provide the certain vitamins and minerals the body needs
13 are required by the human body
Yes. Your body needs foods from every food group. Protein rich foods - Meat provides protein and vitamins, especially distinct B vitamins. Pulses and nuts provide protein, fibre and vitamins. Carbohydrates - Sugars provide energy. Fats - Provide energy and fat soluble vitamins. Calcium rich foods - Dairy and non-diary calcium rich foods provide calcium. Vegetables and fruits - Provide energy, fibre, vitamins and micro-nutrients. Water - Provides the water the body needs and some… Read More
No. Food provides the energy; vitamins and minerals are important, but won't keep you alive.
Mostly protein, but many other vitamins as well.
They do not actually provide energy. However, you can feel more energetic if you start consuming greater quantities. If your body does not have enough of these, certain processes take more energy to complete. If your body has sufficient quantities of all the vitamins and minerals that you need, then your body will run more efficiently. B vitamins can especially help you to feel more energetic, if you were lacking it them before.
It makes strengthens and gives us nutrient
vitamins minerals fiber/bulk
They break down some of the bad fats in your body. They also provide vitamins and minerals.
Vitamins are not synthesized in the large intestine, nor are they synthesized in the human body. You ingest vitamins through the food you eat.
It has been well known that what you eat, as they say, you are. Eating unhealthy food added as much carbohydrates into your body which causes illness if not monitored properly. Foods do help sustain the body's energy and metabolism, so as to prolong life of a person. Human body needs good food that can really provide vitamins and minerals.
Nutrients provide the energy and raw materials that the human body needs.
Fruits provide the body with complex carbohydrates and essential vitamins and minerals.
water souliable vitamins such as vitamin C, because it is passed through your system faster, rather than fat souliable vitamins, which you don't need everyday. Any vitamin you need daily would be water souliable, and cannot be stored in the human body.
The human body needs vitamins and minerals in order to function. These give necessary fuel to the body to allow all the systems to work.
They provide you with some of the vital vitamins that are needed in your body. Lack of these can cause lot's of health problems.
No vitamins and minerals provide energy, despite what they may advertise. Only macronutrients (Fat, Carbs, Protein) provide energy to your body. The best way to feel energized and healthy is to eat a balanced, varied diet.
they help the body to promote enzymes
Vitamins and minerals.
they provide you with vitamins
Vitamins are naturally occurring compounds present in most foods. The human body cannot produce vitamins and therefore has to acquire them from external sources: diet or supplements.
Vitamins and minerals are compounds that need to be digested by the human body in little amounts. They help you sustain life and allow your organs to carry out their necessary processes efficiently.
to strengthen imunnity in the body blocking bud bacterias and unwanted elements.