Whole milk has more milk fat in than Low Fat milk.
By comparison whole milk has 3.4 - 3.6% milk fat where Low Fat milk has 1.5 - 2.0% milk fat.
Low fat (semi skim) and Fat Free (skim) milk
Whole milk is milk that contains at least four percent milk fat. It differs from low-fat and skim milk and has a creamier taste and texture.
Depends on the person.
Type of MilkCalories per cup (8 ounces)Chocolate milk (whole) 208Chocolate milk (2% reduced-fat) 190Chocolate milk (1% low-fat) 158Whole Milk (unflavored) 1502% reduced-fat milk (unflavored) 1201% low-fat milk (unflavored) 105Fat-free milk (unflavored) 90
bactiria
Drinking milk in of itself is likely not the only reason he is becoming overweight. Switching to low fat milk is a good start, but other things he is eating are also likely culprits. He may dislike the taste of low fat milk at first, but he will adjust.
whole milk since it contains more fat compared to other milk such as low-fat milk which is typically either 1% or 2% fat
Skim milk. It is the most watery.
Skim milk. It is the most watery.
in some cakes you do need to use milk
Whole.And the reason is that fat spoils faster
Milk should have roughly 168kJ per 100ml for Fat Free milk, 220kJ per 100ml for Low Fat milk and 278kJ per 100ml of Full Cream (whole) milk.