Asked in Mental HealthEmotions
What does being emotionally healthy mean?
December 14, 2012 11:51PM
it means that life hasn't yet screwed you up! OR nothing bad has happened to you that has effected your emotional well-being.
My name is Cindy, the person that replied is not QUITE correct.
Mine is not 100% correct though too.
Emotional health is which you feel emotionally secure and relaxed in everyday life. An emotionally healthy person has a relaxed body, an open mind and an open heart.
The more emotional health you have the more self esteem. This means you do not frequently react with knee jerk responses, anxiety or panic to the events that occur in your life.
most people are not comfortable when their own feelings and emotions. Indeed, the opposite is true.
Many people judge, humiliate, make fun of and criticize their own emotions and feelings. This means they judge, humiliate, make fun and criticize your emotions and feelings. Which is NOT good.
If you have more questions please discuss with me.