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Short Term - Metabolism: Thrown out of whack, goes up and down and is out of conrol. Body: May cause weight loss, tooth decay, acid erosion / problems, scrapes on hands / knuckles, stress and strain on the face causing bleeding (like bloody noses and popped vessels in the eyes). Long Term - Metabolism: May go back to normal, or may remain improper. Body: Factors like acid damage may repair themeslves, higher risk of mouth / throat cancers, permanent tooth decay can occur.

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14y ago
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9y ago

The way in which severe dieting affects the metabolism is that it makes it slow down. The body does not know when it is going to get food again, so it holds onto the food it does get for as long as it can, thus disrupting a person's normal metabolism.

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13y ago

It slows it down because there is nothing for the stomach to process thereby keeping it in a stationary-like state. Your stomach needs something to keep it going, vitamins, minerals, etc. and your stomach is where that process begins. It is like an internal version of someone exercising.

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11y ago

It lowers the metabolism.

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Q: How does severe dieting affect metabolism?
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In my opinion strict dieting is not good for health because it reduces the metabolism power of body to fight against any disease.


How does dieting affect your metabolism?

You need to understand what metabolism is. Metabolism is the breakdown of complex molecules and the formation of complex molecules. These complex particles are broken down by what you get from your food e.g. carbs, fats, and proteins. If you cut any of these spices, it means your play and your metabolism. And that is what dieting does. You can take a small amount of one nutrient or a very large amount of other nutrients, click here for more info bit. ly/2VUUju3 (remove space between . and ly)


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