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There is a condition called 'policeman's foot' which will give you sharp shooting pains. This is generally caused by suddenly doing a type of activity your feet are not used too - for example, walking on snow everyday if it only snows infrequently where you live, or running over a pebbled beach every day for a few days whilst on holiday.

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14y ago
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11y ago

too much sport can tear the tissues inside of your foot.

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14y ago

It could be a muscle cramp. Sometimes when I'm swimming my foot gets those at random moments. If it keeps hurting after a couple days, you should see your doctor

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11y ago

You either shad to step on something sharp and cut maybe inside or you could have just pulled a muscle

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7y ago

You probably either stepped on something or twisted your foot.

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Q: What causes sharp shooting pains on your feet?
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