What does seaweed do?
Answer
It provides protein to all the organisms.
Seaweed provides us with loads of nutrition. Different seaweeds provide different amounts of vitamins and minerals. Here are just a few of them:
iodine, calcium, potassium, magnesium, iron, sodium, chromium, protein (as mentioned above), mannitol, phosphorous, alginate, fucoidan, laminarin, carotene, germanium, phytohormones, vitamins, A, C, D, E, K and B complex vitamins.