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Semen, also known as ejaculate, is the fluid containing sperm that is ejaculated during sexual excitement. It is composed of seminal fluid from the seminal vesicles, fluid from the prostate, fluid from the Cowper's gland, and sperm. Sperm move from the testicles to the seminal vesicles through tubes called the vas deferens. In the seminal vesicles, they mix with other fluids to form semen.

A tablespoon of semen contains approximately six calories. Semen does contain protein, but it also contains all kinds of chemicals and minerals, including water, sugar, calcium, chlorine, magnesium, nitrogen, vitamin B12, and zinc. But it does not contain enough of any of these things to be considered "nutritious."

What's sperm made up of?

It contains at least 3 vitamins: C, B12, and E. It also contains important minerals including calcium, magnesium, potassium, zinc, and phosphor. Two sweeteners, fructose (found in fruits) and sorbitol are in there too. It also contains proteins. Strangely, all this makes sperm an exceptional nutritional supplement (but not one that can ever substitute a balanced diet, experts warn). It also contains a trace of cholesterol and sodium.

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10y ago
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16y ago

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Q: What does semen contain?
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