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The following confirm my expectations (as a guy who has done a lot of sweating).

http://www.americanchronicle.com/articles/12970

Sweat normally contains water, and very small amounts of salt, urea, sugar and ammonia.

http://www.ultracycling.com/nutrition/electrolytes.html

The major route for sodium loss is sweat. Because potassium is held inside the cells, it is not lost at high rates provided there is adequate sodium in the body.

Normal (for cyclists) sweat rates can range from 0.75 to 2 Liters/hour, depending on conditions such as temperature, humidity, pace, clothing, and the degree of heat acclimation the rider has. A rate of one Liter/hour is not uncommon for an acclimated cyclist. At that rate, typical electrolyte loss rates by sweat are 1,300 mg/hr for sodium, and 230 mg/hr for potassium.

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15y ago
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9y ago

Sweat is mainly comprised of water but also contains urea, lactate, and minerals. Some of the minerals in sweat include sodium, potassium, calcium, and magnesium, remaining minerals are typically found in trace amounts.

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14y ago

Wikipedia Excerpt:

Perspiration (also called sweating or sometimes transpiration) is the production of a fluid, consisting primarily of water as well as various dissolved solids (chiefly chlorides), that is excreted...

Read more on the primary components of 'Sweat' by clicking the Related Link below.

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10y ago

Sweat contain chlorides of sodium, potassium, calcium and some other minor elements.

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13y ago

sweat comes from heat and moisture

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13y ago

Sweat is composed of salt and water

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Q: What are the 3 things found in sweat?
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