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Vitamin D is a fat soluble vitamin, and functions as a steroid hormone. What steroid hormones do is go in to the nucleus of cells, and alter gene expression, that is turning genes on or off, or simply giving them a nudge in either direction.Other steroid hormones include testosterone, aldosterone and many more. Being deficient in a hormone is pretty serious, and Vitamin D is no exception.
What this implies, is that people who don't get enough sun year round are probably deficient in a major hormone in their bodies. A hormone, whose lack of has been implicated in some serious illnesses.
Vitamin D helps your body absorb calcium and phosphorus which are two minerals that are important in bone and tooth growth.
Wiki User
∙ 8y ago
Wiki User
∙ 13y agoI only have one body.
It helps a lot in bone growth and repair,your calcium and phosphorus levels that are in your blood stream are maintained by it, and finally kidney and liver health.
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Do individuals have to eat vitamin D to have enough in their bodies?
yes
How does vitamin d helps your bodies?
it makes our bones stronger.Among a few things, vitamin D aids in the absorption of another vitamin, calcium.
What is the purpose of vitamin d in your bodies?
give nourishment and help heal -mara daley
Can animals take energy from the sun?
Yes! Sunlight exposure is how our bodies naturally create vitamin D.
Why is important to get exposed to sunlight everyday?
Sunlight is a source of Vitamin D, without which our bodies can not utilize Calcium.
What wavelength of snlight gives us vitamin D?
Ultraviolet rays are responsible for vitamin D production. Without sunlight, our bodies have a marked deficiency. The overuse of sun block can actually be unhealthy in this regard.
What vitamin is synthesized in the skin with exposure to the sunlight?
Vitamin D is produced by ultraviolet radiation on your skin. The UV light converts a precursor molecule to vitamin D.
What two vitamins can your body make?
Vitamins are organic substances that can't be made by the body, so they have to be eaten. Exceptions to this are vitamin D, vitamin K, biotin, and folic acid. These vitamins are present in certain foods, but our bodies have other ways of obtaining them. skin and kidneys are involved in making vitamin D, and that good-guy bacteria in the intestines make vitamin K. Bacteria in the intestine also manufacture biotin and folic acid.
Why do my fingernails turn white when taking vitamin D supplements?
Its Your Bodies Way Of Saying The Medicine Is Helping They Are Getting Healthier.
What about vitamin - D?
Vitamin D (disambiguation).
Does vitamin B come from the sun?
I know that vitamin d is one isn't vitamin e another?
Which vitamin provides for the absorption of calcium and phosphorus by bones and teeth?
Vitamins A , C and D. Calcium also helps
