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What exercise can you do in zero gravity?

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Wiki User
February 16, 2011 2:58AM

There are several exercises that can be done in zero-G, any of which you can do here on Earth.

"Isometric" exercises, in which you use one muscle in opposition to another, require no equipment and can be done anywhere. Here's an example; press your two hands together. Push HARD. Relax. Push; relax. This is an "isometric" exercise, meaning "same movement". Here's another; Place your left hand on the inside of your right knee, and the right hand on your left knee. Use your arms to push your knees apart, and use your legs to pull them together. Or, reach down and grab your chair, and PULL yourself down into the chair. (Please DO NOT do this one in the seat of a fighter jet, as you might accidentally grab the alternate ejection seat handles!)

Other exercises that can be done on Earth or in zero-G involve flexing against a bungee cord or large rubber band, or using a resistance device like a rowing machine or a stationary bike.

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Zero! that's why it is called zero gravity!

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Zero Gravity Research Facility was created in 1966.

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Zero Gravity Amusement Park was created in 1992.

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Weightlessness. Or near-weightlessness, as what was asked about was near-zero gravity.

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do you mean where is zero gravity? if so it is all in space and sometimes at science places such as a lab where scientist study zero gravity. to me that stuff is awesome you can float in the air and stuff its awesome.

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In zero gravity it keeps traveling in the same direction. That is to say its velocity does not change. So if its velocity is zero, it remains zero.

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A two-ton bus would have zero weight in zero gravity, since weight is dependent on the force of gravity. However, gravity has an infinite range, so gravity would only actually be zero at an infinite distance from the source of the gravity.

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search this: google zero gravity click: Google Gravity - Mr. doob

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when object fall free like at centre of earth that we call freefall with zero gravity.

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No, because there is no such ting as a planet with zero gravity.

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I guess its the fact that you go into outerspace and there you have zero gravity and who doesn't like zero gravity?

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Zero Gravity, or weightlessness.

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